emi Lovato has explained why she switched from using they/them to she/her pronouns.
After starring in the critically acclaimed Disney films Camp Rock (2008) and Camp Rock 2: The Final Jam (2010), Lovato, 32, shot to fame.
She has also enjoyed success in the music industry; approximately 24 million recordings are thought to have been sold in the United States.
Regarding her gender identity and suality, Lovato has been exceedingly transparent with her fans throughout the years. In 2021, the vocalist of “Heart Attack” disclosed on Instagram that she is non-binary. The music sensation said,
“I’m excited to share more of my life with you all today and am proud to announce that I identify as non-binary and will be officially changing my pronouns to they/them going forward.” This is the result of extensive self-reflection and healing effort. I don’t
The singer of “Sorry Not Sorry” said that her early years in the South were “very confusing” and “not very open.”
Thankfully, it seems like Lovato is much more at ease disclosing information about her gender identity and s**uality these days. At YouTube Pride, she said that she was “thankful” to her family for “using my pronouns.”
Additionally, Lovato informed her followers that the shift occurred as she started to learn more about herself
The “Cool for the Summer” singer clarified in an interview with the music podcast Audacy Check-In: “I’ve utilized this time to truly investigate what feels right to me since I’ve learnt about gender identity and being non-binary or gender non-conforming.
“And after a year and a half of investigation, I came to the realization that it was time to share with the world my discomfort with being referred to as a’she’ or ‘her.’”Since it’s something new, I recognize that some people may find it difficult to get used to, but I want to encourage them to keep trying and let them know that it takes time to become used to.
Lovato acknowledged that she occasionally might even “mess up” while using pronouns.
Lovato disclosed on the show that she had developed intimate friendships with members of the LGBTQIA+ community in other places.
“My queer family has become more of a family than friends. I used to identify family as blood related,” the woman stated.
And it seems like I have two families right now. In addition to my biological family, I also have a gay family that I consider to be my chosen family.
Lovato’s engagement to singer and actor Max Ehrich ended a year before she came out as transgender.
The singer of “La La Land” later stated to Glamour that she thought their split was a blessing in disguise.
“As I got older, I realized how queer I really am,” she stated to the outlet. I was engaged to a man last year, and when that didn’t work out, I thought, “This is a big sign.”I had the idea that I would live a lifetime in a relationship. I was relieved that I could live my truth now that I wasn’t going to.
“And when I said goodbye to that relationship, I also said goodbye to everything that was holding me back from being my most authentic self,” Lovato continued during a visit at the 19th Represents Summit.
The pop singer also disclosed to the site that she wasn’t sure how her path of gender exploration would develop at the time.
“I may identify as transgender at some point in the future. I’m not sure how this appears to me. I may identify as non-binary and gender nonconforming for the entirety of my life at some point in the future, she said.
For me, at this precise moment, this is how I identify. Perhaps as I get older, I will come to identify as a woman; I’m not sure what that looks like.
The singer of “Skyscraper” said, “I’ve actually adopted the pronouns of’she/her’ again,” during an appearance on the Sprout Podcast.
“My energy, particularly last year, was balanced between my male and feminine energies, allowing me to enter a washroom where the signs read “women” and “men.”
“Since I didn’t feel particularly feminine, I didn’t feel like there was a restroom for me. I didn’t feel manly at all. All I felt was human.”
In addition, Lovato said she has been “feeling more feminine.””
“However, I believe that what matters is that nobody is flawless,” she said in closing. Pronoun errors happen to everyone occasionally, especially to those who are just learning. It all comes down to respect.
Doctor Reveals Why Women Should Avoid Peeing in the Shower
The debate over peeing in the shower continues, with many advocating for the practice due to its water-saving benefits. However, Dr. Alicia Jeffrey-Thomas, a pelvic health specialist, warns that for those assigned female at birth, this habit could have unintended health consequences.
The Water Conservation Argument
One of the strongest arguments for urinating in the shower is its potential to save water. By eliminating the need for a separate toilet flush, a person could save approximately 2,190 liters (579 gallons) of water per year. If the entire U.S. population adopted this practice, it could lead to an annual water savings of 699 billion liters (185 billion gallons). This significant reduction in water consumption highlights the environmental advantages of shower urination.
Potential Health Risks: The Pelvic Floor Connection
Despite the environmental benefits, the potential health consequences of this habit must be considered. Dr. Jeffrey-Thomas explains in a TikTok video that regularly peeing in the shower may lead to pelvic floor and bladder control issues.
The Pavlovian Response
Dr. Jeffrey-Thomas likens this habit to Pavlov’s classical conditioning experiment, where dogs learned to associate the sound of a bell with food. Similarly, repeatedly urinating in the shower can train the brain to link the sound of running water with the urge to pee. This association may result in involuntary urination triggered by running water sounds, such as a faucet, toilet flush, or even rain.
Pelvic Floor Dysfunction Risks
For individuals with existing pelvic floor dysfunction, this learned association can exacerbate bladder control problems. Dr. Jeffrey-Thomas explains that urinating while standing in the shower does not allow the pelvic floor muscles to fully relax, potentially leading to incomplete bladder emptying. Over time, this can contribute to urinary retention and increase the risk of urinary tract infections (UTIs).
Some argue that squatting while urinating in the shower might alleviate pelvic floor strain. Dr. Jeffrey-Thomas acknowledges that a full squat position allows for better pelvic floor relaxation, but she still advises against making shower urination a habit. If one must urinate in the shower, a proper squatting position is preferable to standing.
Why Doesn’t Toilet Flushing Trigger the Same Response?
A common question is why flushing the toilet doesn’t condition the brain in the same way. Dr. Jeffrey-Thomas clarifies that by the time a person flushes the toilet, they have already urinated, so no association is formed. However, individuals who struggle to resist the urge to urinate when exposed to running water may already have underlying bladder control issues.
Understanding Pelvic Floor Dysfunction
Pelvic floor dysfunction is a common condition, particularly among women. The pelvic floor is a group of muscles that support the bladder, uterus, rectum, and other organs. Dysfunction occurs when these muscles become too weak or too tight, leading to symptoms such as:
- Urinary and bowel incontinence
- Lower back pain
- Pain during intercourse
- Increased urgency or frequency of urination
Factors such as childbirth, surgery, aging, obesity, and high-impact activities can contribute to pelvic floor dysfunction. Given that urinating in the shower might worsen symptoms, individuals should be aware of these risks before adopting the habit.
The Biological Factor: Why Female Anatomy Matters
Dr. Jeffrey-Thomas emphasizes that those with female anatomy are not designed to urinate while standing. Unlike male anatomy, where the positioning allows for better bladder emptying while standing, females may struggle to fully relax the pelvic floor in this position. This can lead to incomplete bladder emptying, increasing the risk of UTIs and other urinary complications.
Pros and Cons of Peeing in the Shower
Pros:
- Water conservation: Reduces toilet water usage significantly.
- Convenience: Saves time, particularly during a rushed morning routine.
Cons:
- Pelvic floor health risks: May contribute to bladder control issues and pelvic dysfunction.
- Conditioned response: Can create an involuntary urge to urinate when exposed to running water.
- Sanitation concerns: While urine is mostly sterile, it can still contain bacteria that may pose hygiene risks.
The Bottom Line
While peeing in the shower may seem like an eco-friendly and convenient habit, it is important to weigh the potential health risks. Dr. Alicia Jeffrey-Thomas’s insights serve as a reminder to consider the long-term effects of our daily routines. Striving for sustainability should not come at the cost of personal health. Ultimately, making an informed decision based on both environmental and health factors is key to maintaining overall well-being.
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