Why experts don’t always recommend sleeping with a fan on

Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.

According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).

“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”

Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…

pregnant woman lying in bed has difficulty sleeping due to heat wave, she uses an electric fan in her bedroom

And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”

On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.

But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!

Mom Fights Back! DMV Demands She Surrender Her Vanity Plate After 15 Years

A mother of four was shocked when New Hampshire’s DMV told her she had to give up the vanity plates she had for 15 years.

The plates were a playful reminder to her sons to use the bathroom before getting in the car. However, the DMV didn’t see it that way and decided the plates referred to “sexual or excretory acts.”

In 2019, Wendy Auger from Rochester, New Hampshire, was told by the DMV to turn in her vanity license plate after using it for 15 years.

“It would be a real shame if I lose it,” said Wendy, who often gets compliments on her funny plates.

Referencing the state’s motto, “Live free or die,” she added, “If I have to take it off, then I won’t be able to live free.”

Her plates read “PB4WEGO,” reminding her kids to “pee before we go” before getting in the car.

“What parent hasn’t said that to their kids before leaving the house?” she asks. “I’m not one to protest, but this is just ridiculous.”

However, the DMV sent her a letter saying the plates needed to be turned in because they believe the letters refer to “sexual or excretory acts.”

“I’m not a political activist,” she tells CNN. “But this plate isn’t offensive. It’s part of our family and who I am, and there was no reason for them to take it away.”

At the time, Auger had 10 days to return her plate and was allowed to pick another custom plate for free.

After getting the letter, she posted it on Facebook with photos of her plates.

Her post quickly went viral.

One person commented on Auger’s social media page, saying, “This is so ridiculous… It’s funny and cute, and it’s a great reminder!” Another person wrote, “What’s going on?! You’ve had that plate FOREVER.”

A third person suggested, “Maybe it should say Pee or Pay…??? lol”

Responding to those who encouraged her to fight the decision, Auger joked, “Live free or die my arse,” and added, “I might get a plate that says ‘dmv sux,’ but I might get pulled over a lot!”

Her post gained a lot of attention on social media and eventually caught the eye of New Hampshire Governor Chris Sununu. He sent her a message saying: “Hey Wendy, it’s Chris Sununu. Just wanted to let you know we fixed that issue. Sorry for the mix-up and the delay, but common sense won out in the end.”

On August 28, 2019, Auger shared a new Facebook message, announcing her victory.

“This Sassy Momma Has Her Plates!!!,” writes Auger.

What is the funniest license plate you’ve seen? Please let us know what you think and then share this story so we can hear from others!

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