Watermelons reign supreme as the quintessential seasonal treat, beloved by folks of all ages for their refreshing, hydrating properties, particularly cherished during the sweltering summer months. However, selecting the perfect watermelon can be a bit of a gamble, as its quality remains concealed until sliced open.
Several critical factors come into play when scouting for the ideal watermelon, with shape, appearance, and color being paramount. Primarily, a good watermelon should feel weighty in your hands, indicating its juiciness and ripeness. Keep an eye out for the telltale melon spot, a creamy yellow splotch on the underside opposite the stem; a green or white spot signifies an underripe fruit. Additionally, a glossy rind is a sign of freshness.
To further gauge ripeness, give the watermelon a gentle tap; a hollow sound indicates peak readiness for consumption. Opt for specimens with a symmetrical round or oval shape, steering clear of any irregularities.
In the quest for health-conscious eating, distinguishing naturally grown produce from those laced with chemical fertilizers is paramount. Many farmers resort to growth accelerants to expedite melon development, with a distinct crack in the core serving as a telltale sign of synthetic cultivation.
Should you encounter such a rift in a watermelon, it’s indicative of chemical intervention during growth.
The benefits of watermelon extend beyond its flesh to include its oft-discarded seeds, teeming with essential nutrients. Don’t toss those seeds aside, as they boast a wealth of goodness. A mere 150 grams of dried seeds contain a whopping 30.6 grams of protein, fulfilling 61% of your daily protein needs.
These seeds pack a punch of essential amino acids like tryptophan, glutamic acid, and lysine, alongside arginine, renowned for its blood pressure-regulating properties and arterial health benefits. Niacin, a B vitamin crucial for nerve function, digestion, and skin health, abounds in these seeds, alongside thiamine, riboflavin, vitamin B6, and pantothenic acid.
Minerals such as magnesium, phosphorus, iron, potassium, sodium, copper, manganese, and zinc round out the nutritional profile, bolstering muscle and joint health. As for the watermelon rind, it boasts minimal fat and cholesterol content. Citrulline, abundant in the peel, aids in ammonia detoxification in the liver, combats oxidative stress, promotes vasodilation, and boosts energy levels.
This often-overlooked portion also houses a treasure trove of vitamins A, C, D, E, B6, and B12, alongside pantothenic acid, iron, calcium, magnesium, potassium, phosphorus, zinc, and selenium. These vitamins, coupled with antioxidants, fortify the immune system and ward off heart disease, joint inflammation, and various cancers, including colorectal, prostate, breast, and cervical.
Surpassing tomatoes in lycopene content, watermelon emerges as a potent antioxidant, slashing LDL cholesterol levels and safeguarding against cardiovascular ailments, cataracts, and osteoporosis.
My Parents Arranged a Marriage for Me, So I Decided to Test My Wealthy Fiancé
When Nadia returns home from college abroad, she has no choice but to agree to an arranged marriage to a wealthy man—a man chosen by her parents. But as the tentative date for their wedding draws closer, Nadia decides to test him, to truly understand who she’s marrying.
I never imagined that I’d find myself disguised as a homeless woman, sitting on a sidewalk outside of a restaurant. I sat there, hunched with a shawl wrapped around my shoulders.
A woman sitting on the floor | Source: Pexels
People passed me without paying any attention, as I watched for the sleek black car that often carried my fiancé, Danny.
Despite it being the 21st century, in my culture, arranged marriage still holds its own.
A black Mercedes-Benz | Source: Pexels
But I had been studying in America for the past four years, and my ideal of independence and personal freedom was something very different from what I had left home with.
Now, I found myself rebelling at every turn.
A woman in a red coat | Source: Pexels
When my parents first broke the news of my engagement to Danny, I was still ensconced in the States—my mind buzzing with new ideologies and lectures on autonomy.
“Now that you’ve been abroad and have studied,” my mother said, “it’s time for you to become a wife.”
I tried to protest, but it always fell on deaf ears.
A smiling woman in a white dress | Source: Pexels
“Nadia,” my mother said, “there is no choice here. Your father and I have done our research. Danny is a good one. He will take care of you.”
My mother moved around the kitchen, mixing a concoction of spices as she began to cook dinner.
Assorted cooking spices | Source: Pexels
“And that’s just it?” I asked, making some tea. “I have to marry this man?”
She nodded and smiled at me.
“Nadia, your father and I did it—we had an arranged marriage, and everything turned out well for us.”
A bride and groom holding hands | Source: Pexels
Now, I was faced with meeting a stranger whom I was going to marry—a stranger and his affluent family.
“You’re going to meet him soon, and his family. They own a line of restaurants, darling. They’re always going out of their way to help people.”
Restaurant interior | Source: Pexels
A few days later, we were all settled around the dining table. It was the first time that I was meeting Danny, and I had no idea what to expect.
When I stepped out of the house, he was there in the driveway, dressed in a suit—holding a gift bag and flowers.
A bouquet of roses | Source: Pexels
On first impression, he was good-looking, but I needed him to be more than just a nice face to look at.
This man was going to be my husband. I was stuck with him. And judging from the way my parents were behaving, I didn’t have a choice in the matter.
A man wearing a suit | Source: Pexels
As my father welcomed Danny and his parents into our home, my mother brought out a tray of tea and sweets.
“I didn’t know what you’d like,” she said, “so I got everything.”
Tea on a tray | Source: Unsplash
Danny smiled at her; he seemed to genuinely care about impressing my parents. We exchanged polite conversation during the tea, and when it was time for us to have dinner, we sat around the table.
“Danny,” my father said, pointing to the head of the table, “sit here.”
My mother began to fuss over Danny and his family, ensuring that she piled their plates high with food.
A table full of food | Source: Pexels
“I need you to leave here knowing that you’ve been fed,” she said.
I poured myself a glass of juice. It was going to be a long meal.
“Why did you decide to study in America?” Danny asked me, frowning over his glass of water. “Didn’t you want to stay around family?”
Juice in glass bottles | Source: Pexels
“I applied not thinking that I could get in,” I admitted. “But then I did, and I wanted it to be a new challenge for me.”
“But being away for so long?” he pressed. “I bet you spent time in the library.”
“It was just four years. I came home a few times anyway.”
A library | Source: Pexels
“Family is very important to me, Nadia,” he said firmly.
I looked at my mother, who refused to meet my eye. Without me replying to Danny, the silence took over for a few moments. Only the sound of scraping cutlery and chewing could be heard.
A woman eating | Source: Unsplash
“Tell Nadia about your charity,” my father said, beaming at me.
“Oh!” Danny’s mother exclaimed, quickly putting her fork down.
She went on at length about how Danny feeds homeless people all the time, and that he had scheduled a roster for different areas around us.
Bags of food | Source: Unsplash
“Nobody will go hungry if we can help it,” Danny’s mother said.
My goodness, I thought to myself as I dug into my chicken. Do I really need to bear this for the rest of my life?
The dinner ended, and my husband-to-be left the house.
A plate of food | Source: Unsplash
“Don’t you love him?” my mother asked as we washed up the dishes and cleaned the kitchen.
“I don’t know him, Mom,” I said.
“But you will,” she replied, drying the plates with a dish towel. “You will get to know him soon.”
A person washing a glass | Source: Pexels
I didn’t have the energy to deal with it further. I went to my bedroom and sat down, wondering how I could just give in to tradition after having been away and free for so long.
I yearned for my college dorm and the liberation that had come with it. But I also knew that I would have to let go of that.
A woman in her room | Source: Pexels
Instead, I had to wait for the day of my arranged marriage. As the months closed in, the wedding drew closer, and I began to get anxious—needing pills to sleep.
I didn’t know how I was going to marry Danny, knowing only the bare minimum about him.
One morning, while pouring myself some cereal, I decided that I would dress like a homeless person and wait outside the restaurant that Danny was based at. I needed to see how he would react to someone in need.
A bowl of cereal | Source: Pexels
As the car approached, I huddled into my disguise, my voice hoarse as Danny stepped out of the car.
“Excuse me, Sir,” I said. “Could you spare…”
Danny paused, his brows furrowing slightly.
“Ma’am, what do you need? I can’t just hand you money or food for the day. We need to help you long-term.”
A man frowning | Source: Pexels
My heart tightened.
“There’s a shelter not far from here,” he said. “I can take you there, my mother volunteers there, too. You’ll be safe there. You can get a meal, a shower, clean clothing, and we can talk about getting you on your feet.”
I stood up and pulled my shawl away, revealing myself to him.
“Nadia?” he exclaimed, his eyes wide. “What are you doing?”
A shocked man | Source: Pexels
“I was testing you, Danny,” I said. “I wanted to see if you really are the person they say you are. I just needed to know. How else can I marry you?”
Danny looked stunned, then a wry smile spread across his face.
“I guess I should be honest too, then. I’ve been horrible on purpose, hoping you’d call off the wedding.”
His candidness took me aback.
A smiling man | Source: Pexels
“Why would you do that?” I asked.
Danny sighed, running a hand through his hair as he silenced his ringing phone.
“Because I thought it was all a farce. I didn’t want to be part of an arrangement. Not really. I knew that it needed to be done, because of my age. But I’ve wanted love. I’ve wanted to marry for love.”
A man holding a phone | Source: Pexels
As we sat down on a nearby bench, Danny opened up about his past.
“The parents you met are my adopted parents. My mother died when I was very young, and they took me in. I’ve built my entire persona to help people who are where I once was. It’s not just philanthropy—it’s personal.”
His words echoed in the cold air—each syllable heavy with emotion.
“Yes, I am successful. But I never wanted to use that success as leverage for a marriage. I wanted someone to see me, not my money or my past.”
Flowers on a grave | Source: Pexels
We talked through the evening, unraveling the misunderstandings and the pressure from our families. It was the first time we truly connected, seeing each other beyond the expectations set upon us.
In the weeks that followed, we began dating—real dates, filled with genuine laughter and shared dreams. Our parents saw the change in us, the way we looked at each other with newfound respect and affection.
Soon, we’ll be married, but now, I’m content with the reality of it.
A couple holding hands | Source: Pexels
What would you have done?
If you enjoyed this story, here’s another one:
When Elle’s mother passes away, she moves through the funeral in a daze. But then, she stumbles upon a man who closely resembles her. When he approaches her, he reveals that he is her biological father—who had been hidden away all this time. Elle doesn’t know whether she should tell her father and risk losing the only other parent she has ever known.
Read the full story here.
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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