Even with pillowcases, pillows gradually lose their freshness with time and may get stains. Every night, they come into contact with perspiration and other materials, which can result in dust, oil, or even microscopic mites. Keeping a clean pillow is crucial for allergy sufferers to get a good night’s sleep. You may create a healthy resting environment and learn how to clean your bed pillows with the aid of this tutorial.
Like picking sheets or duvets, choosing the correct pillow—feather-filled or latex, soft or firm—is essential to a restful night’s sleep. But regardless of its kind or caliber, maintaining cleanliness is essential. It is not protected from overnight sweating by a pillowcase alone, which can result in those unattractive yellow stains. Let’s look at some ways to revive your cushions and restore their former allure.
Continual Care for Pillows: How Often Should You Clean?
Cleaning your pillows on a regular basis is advised to prevent the yellow tinge. Sweat at night is the main cause of this discoloration, as it creates a moist environment that is perfect for germs and mites. Some people might throw away their pillows at the first sign of a stain, while others rely only on pillowcases to keep their furniture clean. The reality? Pillows should ideally be cleaned every six months. In the interim, launder your duvet once a year.
Pillow Revival: A Proven Cleaning Method
Are you looking for a quick and effective solution to kill bacteria and sanitize your pillows? Here’s a reliable, time-tested tip:
Components:
baking soda
Typical laundry detergent
Essential oil of lavender
Check the labels on your pillows to make sure they can be washed in a machine before you begin. After filling the selected drawer with your preferred detergent, add a half-cup of baking soda and a few drops of lavender oil straight into the drum. After running your wash, add two pillows for balance.
Make healthy everyday routines if you want to extend the freshness of your pillows. Take off the pillowcases, crack open the windows, and let the sun shine on your pillows every morning. This lets the air out of your room and keeps moisture and mold from growing. What if your pillows appear somewhat boring? A steam cleaning will make them look nicer. Before washing them in a machine, give them a quick soak in a solution of hydrogen peroxide, white vinegar, and lemon juice for a more vibrant look.
Simone Biles responded to critics about her hair just hours before winning her 8th Olympic medal.
Even though Simone Biles is the most decorated U.S. Olympic gymnast with over 35 medals and the Presidential Medal of Freedom, some people still criticize her.
One person complained, “Simone Biles’ hair never looks right. Everyone else on the team looks put together, but she looks like she just rolled out of bed.”
Before the women’s gymnastics team finals, Simone Biles, 27, shared a message for her critics on her Instagram Story.
“Don’t comment on my hair,” Simone Biles wrote in a video she posted. “It was done, but the bus had no AC and it was super hot. Plus, the ride was 45 minutes.”
In another Instagram Story, she shared a selfie and said, “Gonna hold your hand when I say this
Next time you want to comment on a Black girl’s hair, JUST DON’T.”\PARIS, FRANCE – JULY 30: Simone Biles of Team United States reacts after finishing her routine on the uneven bars during the Artistic Gymnastics Women’s Team Final on day four of the Olympic Games Paris 2024 at Bercy Arena on July 30, 2024 in Paris, France. (Photo by Jamie Squire/Getty Images)
Many women usually wear their hair in a slicked-back ponytail or bun, but Simone Biles has been wearing a looser style.
The rules say USA gymnasts must be “well groomed” and keep their hair “secured away from the face” so it doesn’t block their view of the equipment.
Despite the rules, many people on social media have criticized Simone Biles’ hairstyle.
Comments include:
“Simone Biles’s hair stylist should be fired.”
“Did Simone Biles purposely not do her hair? Every other gymnast’s hair is neatly done, but hers is messy. It almost seems on purpose… wtf?”
“I know Simone Biles talked about hair comments in her documentary, but she needs someone else to do her hair, not just her mom.”
“Simone Biles is flawless, but her hair isn’t.”
I don’t see anything wrong with Simone’s hair. She’s following the rules, so she should be able to wear it however she wants. People need to leave her alone!
Share if you agree!
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