It’s truly remarkable the difference a haircut can make, especially for a dog. Many stray and neglected dogs go ungroomed, causing them distress as their fur becomes tangled and matted.
Recently, one stray dog was found with so much fur she “looked like a wig” — until a rescue gave her a life-changing makeover.
Mac’s Mission, a special needs dog rescue nonprofit based in Missouri, recently rescued a severely matted dog found in the middle of the road. The dog, now named Pear, was in terrible shape, completely covered in thick, matted fur.
The rescue wrote that Pear “didn’t even look like a dog” but rather “looked like a wig” — “just a wad of hair.”
The rescue took her in and a team of volunteers got to work helping Pear, giving her a “spa session” to remove all her dirty fur.
“We got her cleaned up, shaved down, and a bath to get rid of any grime and fleas,” rescue founder Rochelle Steffentold Newsweek. “She got settled into one of our spaces and fell asleep pretty quickly.”
Throughout the process, Pear was a patient good girl: “She was the sweetest and just sat there while we got all the terrible thick matts of her which took quite a while.”
She added that Pear thankfully did not have maggots in her fur, and said the dog was lucky she didn’t get hit by a car. However, Pear is missing an eyeball, apparently from an older injury.
Mac’s Mission shared photos of Pear before and after her treatment, showing a remarkable transformation:
“Pear has a new life ahead of her thanks to you all,” the rescue wrote on Facebook, thanking their supporters.
Pear looks beautiful — it’s hard to believe that it’s the same dog! Thank you to Mac’s Mission for giving this sweet dog a much-needed makeover!
Military sleep method which works for 96% of people can send you to sleep in two minutes
The actual question is, will you be among the 96% of those who can use this military technique to fall asleep in two minutes?
All of us have experienced it, or at least, those of us who experience high levels of anxiety have. As we lay in bed, exhausted beyond belief, our minds raced, making it impossible for us to go asleep. We reached for the sinister blue lights on our phones, thinking to ourselves, “If only there was a way to fall asleep instantly?”
It turns out that there is, albeit given who I am, I’ll probably be in the unfortunate four percent for which it doesn’t work. Nevertheless, perhaps there is still hope for you.
Though science hasn’t yet developed a “on-off” switch for our brains, there is a military sleep technique that may be the next best thing.
Fitness instructor Justin Agustin used his platform to spread the word about this technique, which he claims works for an astounding 96 percent of individuals and can even put you to sleep in under two minutes.
How then does it operate?
The US Army, it seems, created the method primarily for “fighter pilots who need 100% of their reflexes” and for combatants who must be able to nod off in noisy, demanding environments.
You will go to sleep in a matter of minutes if you settle in and pay attention to your breathing.
Once you’ve mastered that area, you may begin to’shut it down’ by gradually relaxing your entire body, beginning with your forehead and facial features.
Make every effort to ensure that nothing is tight and that your arms are relaxed by your sides.
Feel the warmth rising from your head to your fingertips. Then, relax your chest by taking a deep breath; then, relax your thigh, stomach, legs, and feet.
You must visualize the warm feeling traveling from your heart to your toes.
Finally, the difficult portion.
Ideally, you should be free of any tension in order to aid in your own sleep.
Picture yourself in a cozy spot, such as curled up in a velvet hammock or relaxing on a heated boat on a serene lake.
For 10 seconds, tell yourself to “don’t think” if you are experiencing intrusive thoughts about the time you told a waiter to enjoy your dinner and you feel like you’re thinking about something else.
Hopefully, you will be able to fall asleep after this.
Though Agustin’s video may seem too wonderful to be true, comments on it show that there is some validity to the approach.
“I’m a military brat and was taught this,” one commenter said. This was also taught by a seasoned psychology professor I had in college. It is undoubtedly effective.”
Another said: “Pretty sure this is closer to what is called Progressive Muscle Relaxation which was developed by an American physician in 1908.”
And that’s it – pleasant dreams!
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