With Harry and Meghan stepping down from their royal duties and prince Andrew getting estranged from the family, the number of working royals has reduced significantly. Sadly, during the recent months that number lowered even further after Kate Middleton underwent what was described as a “planned” abdominal surgery and King Charles was diagnosed with cancer, forcing both of them to take some time off.
Kate is expected to return to her royal duties not earlier than Easter, while the King shares his time between London, where he receives weekly treatments, and Sandringham, the royal estate in Norfolk, England.
While both royals either cleared their schedules or postponed certain royal engagements, their significant others, as well as other members of the royal family stepped in for them.
Queen Camilla had a tough few weeks where she had to take on a lot of responsibility for the royal family. Among the rest, she led the royal family at the memorial service for the late King Constantine of Greece, and now, according to the Palace, she would also be taking a week off
Camilla is expected to return to her regular duties on March 11, when she is scheduled to lead the Royal Family at Westminster Abbey for the Commonwealth Day service.
During her week off, she would be spending her time with her husband, the King, and the rest of the members of the Firm.
King Charles was diagnosed with a type of cancer following the surgery for an enlarged prostate, but no details have been revealed of the type of the stage of the cancer.
The King himself released a statement recently, thanking everyone for their well-wishes, and then took his time to thank his people once again during his meeting with Prime Minister Rishi Sunak.
When it comes to Kate, the Palace reassured those doubting the severity of her condition with a statement that read, “We were very clear from the outset that the Princess of Wales was out until after Easter and Kensington Palace would only be providing updates when something was significant.”
Please SHARE this article with your family and friends on Facebook.
“I’ve had so many wonderful messages and cards. It’s reduced me to tears most of the time,” King Charles told Sunak.
“I hear there’s been a lot more attention and interest on those main, wonderful cancer charities, many of which I’ve been patron for years,” he added and laughed.
What Might Happen to Your Body If You Start Sleeping Without a Pillow
The first pillows we know of date back to Ancient Mesopotamia. They were made of stone, and only wealthy people could afford them. Unlike ancient stone pillows, the ones we use today are soft and fluffy, and many people can’t sleep without hugging a big cozy pillow. But in fact, sleeping with a pillow may not be the best way to rest, as it can affect your body and your mood.
We at Bright Side understand that it can be difficult to part with your favorite pillow, but sleeping without it has many health benefits, and we did our research to introduce you to some of them.
1. It prevents back pain.
Many pillows can lead to an unnatural sleeping position and the support they provide doesn’t last long. Although the pillow itself won’t cause your back to hurt, it can worsen many of the underlying symptoms. When you sleep without a pillow, your spine can rest and your body is in its natural position.
2. It helps you to deal with neck pain.
Most pillows can’t help you sleep in the right position, and can even make sleeping postures worse. Bending your neck in any way for a long time will make you uncomfortable, and pillows that are too firm or too soft may lead to neck pain.
3. It combats headaches.
If you’re waking up with a headache or feeling light-headed, your pillow might be to blame. Pillows that are too high cause your head and neck to round forward, and they add more tension to the neck muscles. This might give you a headache in the morning once you’ve gotten out of bed.
4. It may alleviate stress.
If your pillow makes you uncomfortable at night, you might end up tossing and turning in your sleep. The more sleep disturbances you have, the less time your body has for many important functions that occur during sleep. Constant sleep deprivation can affect your mood and thinking skills, and will cause your body to release more stress hormones during the day.
5. It prevents facial acne.
Your skin will thank you for getting rid of your pillow. Your face is normally pressed on your pillow for most of the time during the night. You probably don’t wash your pillowcase every day, and it collects dirt, oil, and household dust on it. All of this can lead to breakouts, inflammation, and premature wrinkles.
6. It may be good for your hair.
If you’re waking up in the morning with dry and tangled hair, you might want to forgo your pillow for the sake of your locks. When you’re tossing and turning at night, your hair is rubbing against your pillowcase, causing it to break. Pillowcases can also absorb the oils from your hair, leaving it dry and brittle.
Disclaimer: Please remember that this article serves for informational purposes only. In order to get professional advice and a diagnosis, please see your doctor.
Do you sleep with or without a pillow? Have you noticed how it affects you?
Leave a Reply