There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
“Entertaining Battle of Wits: Enormous Dog’s Hilarious Efforts to Dodge Bath Time”
Once upon a time, in a cozy little house, a baby boy named Lucas lived with his family. They had a lively, affectionate golden retriever named Max, who had been a part of the family since Lucas was born.
From the moment Lucas could crawl, he and Max became inseparable companions. Max seemed to understand that Lucas was a delicate little friend, and he always watched over him with a gentle and watchful eye.
As Lucas grew older, so did his curiosity about the world around him. One sunny morning, as the family enjoyed breakfast, Lucas noticed a butterfly fluttering outside the window. Intrigued, he pointed at it, making excited sounds. Max, always eager to be a part of Lucas’s adventures, bounded to the window and wagged his tail in delight.
The little explorer within Lucas took over, and he decided to follow the butterfly’s flight. He crawled towards the back door, and Max followed close behind. Giggles filled the air as Lucas made his way to the backyard, where the butterfly landed on a colorful flower.
Curious about the newfound discovery, Lucas reached out to touch the delicate insect. Max sat down next to him, as if offering moral support. The butterfly gracefully took off again, and Lucas laughed with delight, clapping his tiny hands.
As days turned into weeks, Lucas and Max continued to explore the wonders of nature together. They splashed in puddles after rainstorms, rolled in the grass, and played fetch in the yard. Max patiently fetched the ball, even when Lucas’s throws were more like gentle tosses.
As Lucas started taking his first steps, Max became his loyal walking partner. He would walk beside Lucas, ensuring the little boy’s balance and providing him with a sense of security. If Lucas stumbled, Max would nuzzle him, as if reassuring him that everything would be alright.
As the years passed, their bond only grew stronger. Lucas and Max grew up side by side, sharing countless adventures and tender moments. Max was not just a dog to Lucas but a true and devoted friend.
Even as Lucas became more independent and started school, he always looked forward to coming home to Max. They still had their evening playtime, and Max remained a source of comfort during any challenging days.
In the end, Max was not just a pet; he was family. He had witnessed Lucas’s first steps, first words, and many first experiences. Their unbreakable connection showed that the love between a baby and a dog could transcend time and create beautiful memories that would last a lifetime.
And so, the little explorer and the loyal pup lived happily ever after, cherishing their friendship and the love they shared in their hearts forever.
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