It’s sometimes easy to forget that celebrities, for all their riches and star power, are the same as the rest of us. As a result, they’re subject to the same joys and sorrows, the same heartbreaks and shocks and tough times in life.
Perhaps we would do well to remember that the next time we’re jumping into sensationalistic headlines and believing rumors that crop up without any evidence. Celebrities are people too, and challenging periods come for them as well.
Don’t believe us? You need only look as far as Ed Sheeran, whose wife was cruelly diagnosed with cancer last year while pregnant with the couple’s second child.
He’s known worldwide as one of the most successful music artists of his genration, but Ed Sheeran’s had more than his fair share of worry in the last couple of years.
As per reports, he and wife Cherry Seaborn have been married since 2019, having initially gotten together in 2015.
Yet their worlds were turned upside down last year when Cherry was diagnosed with cancer while pregnant. Compounding Sheeran’s sense of woe was the fact that his best friend died that same month.
Speaking in his Disney+ docu-series Ed Sheeran: The Sum of It All, Sheeran explained: “Cherry’s health, it was really bad, and then suddenly my best friend Jamal dies.
“You guys said, ‘Do you want to make a documentary?’ And I went, ‘Yeah, it should be me in the studio and we’ll play the gig.
“That’s not what the documentary is.”
The camera than cuts to Sheeran in floods of tears as he travels in the back of a car.
Sheeran’s wife Cherry revealed in the same documentary that doctors discovered a tumor in her arm during the sixth month of her pregnancy.
“I got diagnosed with cancer at the start of the year….,” she said. “It made me massively reflect on our mortality. I would never agree to do anything like this, but it made me think, ‘Oh if I died, what’s people’s perception of me? What do you leave behind?’”
She continued: “For Ed, the whole point is he wants to say to people, ‘I’m not just this music machine. I’m not just this robot that tries to get No. 1. I’m a father, I’m a son, I’m a friend.’ It wasn’t until this year when I was like, ‘I might die.’”
Following months of worry, Cherry successfully delivered she and her husband’s second child. She underwent successful surgery to address the tumor in her arm shortly thereafter.
We can’t begin to imagine the worry that must have gripped Ed Sheeran upon learning his wife had a tumor while pregnant. Thank God everything turned out okay.
Shocking but Research-Proven Chia Seed Side Effects on Your Health
Chia seeds are often hailed as a superfood because they are packed with fiber, omega-3s, protein, and antioxidants. However, it is important to be aware that chia seeds can actually cause some side effects in certain situations. Here’s what you need to know before you go overboard with chia in your diet.
1. Digestive Discomfort & Bloating
Why it happens: Chia seeds contain an extremely high amount of fiber. Just 2 tablespoons of chia seeds provide over 10g of fiber. If your body is not accustomed to consuming high amounts of fiber, it can result in bloating, gas, stomach cramps, or even constipation.
Tip: Start with small amounts of chia seeds and remember to drink plenty of water to aid digestion.
2. Choking Hazard
Why it happens: Chia seeds have the ability to absorb up to 10–12 times their weight in water. If you eat them in their dry state and fail to drink enough liquid, they may swell up in your throat and pose a choking risk.
Tip: Always soak chia seeds in water or mix them into wet foods like smoothies or yogurt before consuming.
3. May Interfere with Medications
Blood Pressure & Blood Sugar Meds: Chia seeds have a natural tendency to lower blood pressure and blood sugar levels, which is generally beneficial. However, if you are already taking medication for these conditions, chia seeds’ effect may cause dizziness, weakness, or even dangerous drops in blood pressure or sugar levels.
Tip: It is important to consult your doctor before incorporating chia seeds into your diet regularly, especially in large amounts, if you are on medication.
4. Potential Allergic Reactions
Though rare, some people may experience itching, hives, swelling, or difficulty breathing after consuming chia seeds. If you notice any of these symptoms, it is essential to stop consumption immediately and seek medical advice.
5. Overconsumption Can Lead to Nutrient Imbalance
Consuming too many chia seeds may result in certain issues:
- They can block the absorption of iron or zinc.
- Excessive fiber intake from chia seeds can interfere with the absorption of other nutrients.
- Adding too much chia to every meal may lead to weight gain.
How to Enjoy Chia Seeds Safely:
- Stick to 1–2 tablespoons of chia seeds per day.
- Soak the seeds in water or mix them into liquids before consuming.
- Gradually increase your intake if you are new to high-fiber foods.
- Stay well hydrated by drinking sufficient water.
Bottom Line:
Chia seeds are undeniably healthy, but it is crucial to understand that too much of a good thing can be harmful. Listen to your body, take it slow, and use chia seeds wisely to enjoy their benefits without experiencing any side effects! 
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