Several members of the Smith family, including the well-known Will and Jada Pinkett Smith, their children Jaden and Willow, and Jada’s mother Adrienne Banfield-Norris, recently appeared on “Red Table Talk” to talk about some health problems they’ve been experiencing. Their earnest discussion highlights the importance of health and wellbeing, a matter that concerns all of us.
Prioritizing Jaden’s well-being
In the episode, 21-year-old Jaden discussed his severe gastrointestinal issues. Even though he experienced criticism for adopting a vegan diet, he stressed the value of prioritizing his health over all other considerations. Jaden’s bravery in revealing his issues can serve as inspiration for anyone who is hesitant to ask for help because they are worried about what other people will think.
Nutritional Adjustments for Optimal Well-Being
To address Jaden’s health concerns, the family consulted renowned physicians Dr. Mark Hyman and nutritionist Mona Sharma. Dr. Hyman concluded that Jaden’s issues stemmed from consuming the wrong foods. He prescribed specific dietary changes and supplements to address any deficiencies.
When it was discovered that dairy and gluten were aggravating Jaden’s illness, they moved to get them out of his diet. Considering his vegetarian diet, it also became imperative to address his vitamin and omega-3 deficiencies. Jaden felt confident that adhering to these dietary adjustments would significantly improve his health and allow him to continue inspiring others.
An Unsettling Incident and the Need for Modifications
Jaden’s severe diet from September produced unsettling outcomes. He freely admitted to being under the weather, which was evident. When he was admitted to the hospital in Australia due to nausea and vertigo, his family was quite worried and acted immediately.
Motivating Route to Health
The Smiths have never held back when discussing their struggles with both mental and physical health. Will recently shared his experience getting a colonoscopy, which was a big deal for him. During the procedure, a polyp was discovered and removed, underscoring the significance of regular medical examinations.
Will emphasized that there are invaluable long-term benefits to leading a healthier lifestyle, even though it could be challenging at first. By sharing their personal stories, they hope to encourage others to take charge of their health and to extend life and promote well-being.
The Smith family’s candid discussion on “Red Table Talk” reveals their proactive approach to dealing with health-related concerns. They want to inspire everyone to prioritize their health and live long, healthy lives by being open and sharing their road to wellbeing.
Things That Clog Your Pores And Cause Acne
Acne is a skin problem that affects about 90% of people during their life. There are many reasons why acne appears.
However, some things we might never have thought would cause acne actually do, and we might not even know it.
Viral Strange has collected 7 things that can cause pore-clogging and acne appearance.
Pores: We’ve all got these tiny openings in our skin for releasing sweat and oil, but for some people, they can be more temperamental than others. Or, rather, clogged pores happen more often to some of us than others. Clogged pores happen when oil doesn’t or can’t flow through them as it should, explains board-certified dermatologist Geeta Yadav, MD. “Typically, this is caused by the overproduction of oil that then becomes trapped by dead cells that haven’t properly shed from the lining of the pore. Makeup, dirt, and/or comedogenic ingredients can also block the pore, and prevent that flow of oil through it,” she says.
Comedogenic is essentially a word for pore-clogging, and while these types of ingredients aren’t the sole cause of acne and breakouts—there are several factors—they certainly won’t help the situation. “Pore-clogging ingredients make it much more likely that pimples will form,” says board-certified dermatologist Rachel Nazarian, MD. “In someone who has naturally oily skin or who harbors the bacteria that causes acne, using these ingredients is like adding gas to the fire. It’s a dangerous combination that can exacerbate acne and cause consistent breakouts.”
Coconut Oil
All three dermatologists we spoke with called out coconut oil as a common offender. “While it has a variety of health benefits, it’s highly comedogenic, especially when applied on the the face,” Palm explains. “Because it isn’t easily absorbed [into] the skin, it can trap bacteria and dead skin cells, making it detrimental for those who are acne-prone.”
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