Actor Bernard Hill, of Titanic and Lord Of The Rings, has died at 79

In Titanic, Hill played Captain Edward Smith, one of the only characters based on a real person, and in the Lord Of The Rings franchise, he was Théoden, King of Rohan.

Actor Bernard Hill, who delivered a rousing cry before leading his people into battle in The Lord Of The Rings: The Return Of The King and went down with the ship as the captain in Titanic, has died.

Hill, 79, died on Sunday (May 5) morning, his agent Lou Coulson said.

Hill joined the Lord Of The Rings franchise in the second film of the trilogy, 2002’s The Two Towers, as Théoden, King of Rohan. The following year, he reprised the role in Return Of The King, a movie that won 11 Oscars.

In one of the film’s most memorable scenes, Hill’s character fires up his overmatched forces by delivering a battle cry on horseback that sends his troops thundering downhill towards the enemy and his own imminent death.

“Arise, arise, riders of Théoden!” Hill hollers. “Spears shall be shaken, shields shall be splintered! A sword day, a red day, ere the sun rises! Ride now! Ride now! Ride! Ride for ruin and the world’s ending! Death! Death! Death!”

What Might Happen to Your Body If You Drink Too Much Coffee

Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.

We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.

1. It might be visible on your nails.

In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.

2. It may upset your stomach.

If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.

3. It might give you headaches.

Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.

4. It may cause your skin to age faster.

While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.

Can you start your day without coffee? How do you feel when you drink too much of it?

Preview photo credit Kommissar / Wikimedia CommonsCC0 1.0

Related Posts

Be the first to comment

Leave a Reply

Your email address will not be published.


*