Multiple pregnancies are rare occurrences, with the likelihood of having twins estimated at only 2%, and the chances of quadruplets calculated at one case in several tens of millions. However, miracles do happen. Fourteen years ago, during her first ultrasound, Julia discovered that she was carrying four embryos in her womb at once.
The situation was complex because the children were developing in the same placenta, and there were no guarantees of their health at birth. Julia was even advised to terminate the pregnancy, but she adamantly refused.
Following a caesarean section, it was revealed that all the girls were healthy, although two of them initially had low birth weights, which quickly normalized. However, the most remarkable aspect was not just that Julia gave birth to quadruplets, but that all four girls bore an uncanny resemblance to each other. This similarity has persisted over time, with the girls constantly being mistaken for one another.
Those around them are consistently intrigued by the unusual family, often attempting to discern differences between the girls, which are few and far between. They even wear identical glasses.
The girls themselves are content with their situation, as their shared appearance has garnered them popularity. They have already received offers for collaborations with several clothing brands.
What Might Happen to Your Body If You Drink Too Much Coffee
Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
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