An Athlete Got Her Period During a Race and Responded to Critics With a Powerful Message

“Not the most flattering photo of Emma, surely they can crop it a little better,” commented Xavier Coppock on a post where the athlete is shown finishing a race with a bloodstained one-piece swimsuit. It was at that precise moment that a long debate ensued.

https://brightside.me/articles/an-athlete-got-her-period-during-a-race-and-responded-to-critics-with-a-powerful-message-813791/?utm_source=5_minute_crafts_usa_fb&utm_medium=square_cards&utm_campaign=1st_comment_links&fbclid=IwZXh0bgNhZW0CMTAAAR0IswMr_B2AyGOomWLESHmxGHWzfvgAYMExKZBtiyJMavxhVkPOMNgPxHc_aem_AZZHgjRAkqt1De4XxAAgtiLGA6aJPZg0m3x72S-zy93fq-gSUZHAsAPtsG-VbU-VWVlj0fjO1QNHkSRjgpsMMWS0

Emma Pallant-Browne is a British athlete who competes in triathlon, duathlon, and aquathlon events. Among her latest achievements, she won a silver medal at the 2022 World Long Distance Triathlon Championships. In the prestigious Ironman 70.3 competition, she won 2 medals (silver in 2017 and bronze in 2022) and a gold medal at the European Championship in the same year.

In her latest multi-sport challenge, Emma finished fourth. The PTO Tour European Open in Ibiza was held just days after she won the Duathlon World Championship.

https://brightside.me/articles/an-athlete-got-her-period-during-a-race-and-responded-to-critics-with-a-powerful-message-813791/?utm_source=5_minute_crafts_usa_fb&utm_medium=square_cards&utm_campaign=1st_comment_links&fbclid=IwZXh0bgNhZW0CMTAAAR0IswMr_B2AyGOomWLESHmxGHWzfvgAYMExKZBtiyJMavxhVkPOMNgPxHc_aem_AZZHgjRAkqt1De4XxAAgtiLGA6aJPZg0m3x72S-zy93fq-gSUZHAsAPtsG-VbU-VWVlj0fjO1QNHkSRjgpsMMWS0

On the other hand, Xavier Coppock is another triathlete who decided to comment on a photo of Emma that had been published on the official profile of the competition that took place in Spain. Among the images, she is shown running with a red stain on her swimsuit due to her period.

Although we believe that the athlete’s comment was not made with ill intentions, his words caused a stir online. For her part, Emma was quick to respond. In the same forum, she tagged him and dedicated a few lines to him.

5 days later, the athlete uploaded the same photo to her profile. In the description, she sent an important message. “Celebrating the amazing women in sport and the equally amazing men who champion them. Humbled by the number of messages I’ve had from both men and women about the unglamorous reality of racing on your period,” she began.

In the post, she explained the factors that contributed to this situation. Her light pink outfit was chosen so as not to attract the sun’s rays, and she rolled over her bike, making the stain more visible. She squirted water at the hydration stations, but it failed to remove the stain.

https://www.instagram.com/p/Csoa5cJMuIL/?utm_source=ig_embed&ig_rid=d30d56d3-7650-4905-8639-26ef57bdf82a

“This is a women’s sport and the more barriers we can break, the better. After a long career, you end up with a photo like this, but the idea of editing it means there is something wrong with it. I share it because there’s really nothing wrong with it, it’s a natural thing,” she said.

“So if you have a photo like this, save it, cherish it, and remember how you performed on a tough day because one day you might just be able to help someone else with it,” she concluded in her powerful message.

The original post was deleted, but we still have Emma’s, which she posted on her profile. This athlete gave us a lot to talk about — she managed to turn a small comment into an empowering message regarding menstruation. It gave us pause and made us think about the natural things we should stop turning into taboos.

Preview photo credit em_pallant / Instagramprofessionaltriathletesorg / Instagram

31-Year-Old Hailey Merkt’s Cancer Battle Ends in Tragedy—Fans Are Devastated

Hailey Merkt, who appeared on Season 21 of *The Bachelor*, has died at the age of 31 after a fight with cancer, her family announced.

“We are heartbroken to share that our dear Hailey has passed away after a brave battle with cancer,” her family wrote on Instagram. “Hailey faced this challenge with incredible strength, grace, and selflessness.”

Hailey was known for her humor and lively personality, and her passing has deeply affected everyone who knew her.

Her family added that Hailey’s determination and will to live went beyond what doctors expected. In her final moments, she was surrounded by loved ones and did what she loved most, with no regrets. Hailey died on July 26.

Hailey’s family described her as someone who truly lived life to the fullest and made a lasting impression on everyone she met. “She will be remembered as anything but boring—always hysterically funny and fully present in every moment,” they said.

Her family added, “Hailey will be deeply missed by everyone who knew her. Her laughter, love, and vibrant spirit have left a lasting mark on our hearts.”

Amid the many heartfelt tributes, Hailey’s family took comfort in the impact she made on others. “Even as we grieve her loss, we find solace in knowing her spirit will live on in the lives she touched. Rest in peace, Hailey,” they concluded in their emotional message.

Hailey had been open about her fight with leukemia, sharing her journey and reflections with her social media followers.

Her family started a GoFundMe page to support her, where they mentioned that she had undergone a bone marrow transplant earlier this year. This procedure initially gave her hope, with doctors predicting she had nine months to live without cancer concerns. Unfortunately, just six weeks later, she discovered that leukemia cells had returned aggressively.

Gofundme

Throughout her battle with cancer, Hailey stayed positive, sharing her treatment experiences on Instagram along with fashion and lifestyle inspiration. In an October post, she even shared a rare smile from during her treatment, captioning it: “A rare moment caught smiling during treatment :).”

Her family has been deeply grateful for the support they received during her illness and encouraged people who knew Hailey to share their memories of her.

Several of Hailey’s fellow contestants from Nick Viall’s season of *The Bachelor* have paid tribute to her, expressing their heartbreak over the loss of their friend.

Vanessa Grimaldi, who won Nick Viall’s season of *The Bachelor*, wrote: “Our beautiful girl!!  This news broke me. You are such a light, and your beautiful big smile will always be something I remember. Always. Rest easy, friend!  Sending big hugs to your loved ones xoxo.”

Danielle Maltby shared a touching message: “I feel so lucky to have known your laugh and to have met and loved the warmest, most beautiful soul in the strangest of places  Forever grateful for your friendship both there and in the real world… What a force, my girl. Rest easy  Sending so much love to all your people.”

Dominique Alexis expressed similar feelings, saying: “My love, I hope you are in the most beautiful, peaceful place. I can’t imagine not seeing you again, but I’ll cherish every memory we shared. Love you .”

Raven Gates added: “Oh my gosh!!! I’m so, so sad to hear this  I was hoping for her recovery. Rest easy, Hailey  You’ll never be forgotten.”

In accordance with Hailey’s wishes, there will be no official funeral. Her family hopes that those who knew her will keep her memory alive by cherishing the moments they shared with her, as noted on the GoFundMe page.

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