When we hear the phrase “Catwoman”, we imagine that very attractive comic book heroine. But today we decided to talk about another woman, who is also called that.
Jocelyn Wildenstein was born in 1940 in Switzerland. As many of her acquaintances say, the girl had an incredibly attractive appearance: blond hair, big eyes and sophisticated facial features.
Due to this appearance, she often enjoyed success with men.
All her life, Jocelyn was looking for a status gentleman for herself. So she decided to try to find one in Paris.
The girl managed to find an interesting man who worked in the field of cinema.
Over time, he introduced his girlfriend to many people from this area, and she completely immersed herself in the world of glamour. Jocelyn suddenly wanted to change something in herself, despite the fact that she was a real beauty.
From that moment, her journey of transformation began.
When it comes to such changes, everyone immediately understands that it will not do without the intervention of a plastic surgeon.
It all started with the most ordinary braces, which were not supposed to change the girl much. But it frequently happens that the body is not going to accept such an intervention, so Jocelyn’s appearance has changed dramatically.
In order to somehow get out of this situation, our heroine began to position herself as a new Catwoman. She was not going to cause any admiration for her new look, and in fact no one was going to do this.
In the future, each attempt by Jocelyn to correct herself only aggravated the situation. Now she herself realizes that she did a great stupidity.
Today’s plastic has taken several steps forward in development, but this story is an example. Therefore, before taking such a step, think not 7 times, but all 100.
Military sleep method which works for 96% of people can send you to sleep in two minutes
The actual question is, will you be among the 96% of those who can use this military technique to fall asleep in two minutes?
All of us have experienced it, or at least, those of us who experience high levels of anxiety have. As we lay in bed, exhausted beyond belief, our minds raced, making it impossible for us to go asleep. We reached for the sinister blue lights on our phones, thinking to ourselves, “If only there was a way to fall asleep instantly?”
It turns out that there is, albeit given who I am, I’ll probably be in the unfortunate four percent for which it doesn’t work. Nevertheless, perhaps there is still hope for you.
Though science hasn’t yet developed a “on-off” switch for our brains, there is a military sleep technique that may be the next best thing.
Fitness instructor Justin Agustin used his platform to spread the word about this technique, which he claims works for an astounding 96 percent of individuals and can even put you to sleep in under two minutes.
How then does it operate?
The US Army, it seems, created the method primarily for “fighter pilots who need 100% of their reflexes” and for combatants who must be able to nod off in noisy, demanding environments.
You will go to sleep in a matter of minutes if you settle in and pay attention to your breathing.
Once you’ve mastered that area, you may begin to’shut it down’ by gradually relaxing your entire body, beginning with your forehead and facial features.
Make every effort to ensure that nothing is tight and that your arms are relaxed by your sides.
Feel the warmth rising from your head to your fingertips. Then, relax your chest by taking a deep breath; then, relax your thigh, stomach, legs, and feet.
You must visualize the warm feeling traveling from your heart to your toes.
Finally, the difficult portion.
Ideally, you should be free of any tension in order to aid in your own sleep.
Picture yourself in a cozy spot, such as curled up in a velvet hammock or relaxing on a heated boat on a serene lake.
For 10 seconds, tell yourself to “don’t think” if you are experiencing intrusive thoughts about the time you told a waiter to enjoy your dinner and you feel like you’re thinking about something else.
Hopefully, you will be able to fall asleep after this.
Though Agustin’s video may seem too wonderful to be true, comments on it show that there is some validity to the approach.
“I’m a military brat and was taught this,” one commenter said. This was also taught by a seasoned psychology professor I had in college. It is undoubtedly effective.”
Another said: “Pretty sure this is closer to what is called Progressive Muscle Relaxation which was developed by an American physician in 1908.”
And that’s it – pleasant dreams!
Leave a Reply