As essential sensory organs, our eyes enable us to see and understand the world around us. Preserving our eyes against dangerous diseases and infections is a crucial part of keeping them in optimal health and maintaining our eyesight.
Many things, such as bacteria, viruses, allergies, and poor eye care techniques, can result in eye infections. We’ll look at a few key tactics in this post that can help you avoid eye infections and keep your vision intact for years to come.
- Frequent Handwashing: One of the best defenses against eye infections is keeping your hands clean. To get rid of dangerous bacteria and viruses, properly wash your hands with soap and water before handling contact lenses or touching your eyes.
- Avoid Eye Touching: Several surfaces that come into contact with our hands could be home to dangerous microbes. Avoid unnecessary eye touching or rubbing, as it can introduce bacteria and irritants, potentially leading to infections or worsening existing ones.
- Proper Contact Lens Care: Follow your eye doctor’s instructions on proper cleanliness if you wear contact lenses. Unless your eye care specialist instructs you otherwise, clean and sanitize your lenses on a regular basis, replace them when necessary, and refrain from sleeping with them on.
- Eyewear Hygiene: If your glasses or sunglasses come into touch with dust, debris, or bacteria, make sure they are cleaned and sanitized on a regular basis to avoid transferring these elements to your eyes.
- Personal Eye Makeup: By dispersing bacteria and viruses, sharing eye makeup products with others raises the risk of eye infections. Avoid borrowing or lending eyeliner, mascara, or eye shadow, and replace your eye makeup regularly to prevent the buildup of harmful microorganisms.
- Protection in Polluted Environments: Use the proper goggles or eye protection if you reside in or are exposed to extremely polluted environments with irritants like smoke, dust, or chemicals to reduce the risk of injury to your eyes.
- Allergy Awareness:Avoid rubbing your eyes if you are prone to allergies brought on by pollen or pet dander and use over-the-counter or prescription antihistamine eye drops to relieve symptoms.
- Maintain a Healthy Lifestyle: Maintaining optimal eye health requires a diet rich in important vitamins and minerals, especially vitamin A, and well-balanced. Include items like salmon, citrus fruits, carrots, and spinach in your diet. In addition to hydrating your eyes, maintaining adequate hydration lowers your chance of developing dry eye infections.
- Regular Eye Exams: Early detection and prevention of eye infections and other eye-related issues require routine eye exams by optometrists or ophthalmologists. These experts are capable of spotting possible issues and offering insightful advice to protect the health of your eyes.
- Give Your Eyes a Break: To reduce eye fatigue caused by prolonged screen time, follow the 20-20-20 rule—every 20 minutes, look at something 20 feet away for 20 seconds. This easy routine can assist in lowering the incidence of eye infections.
In conclusion, you can successfully prevent infections in your eyes by implementing these simple procedures into your everyday routine. You may preserve clean, clear eyesight by doing frequent eye exams, paying attention to eye care products, and emphasizing excellent cleanliness. To preserve your vision and enjoy the world’s beauty with healthy eyes, always remember that prevention is always better to treatment.
Angelina Jolie through the years: The star’s life in photos
Angelina Jolie has lived her whole life in front of the spotlight. She was born to father, Jon Voight, and mother, Marcheline Bertrand in 1975. Now, on her 46th birthday, see her evolution through the years in the limelight.
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Jolie clings tight to father, Jon Voight, in 1980.
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Angelina Jolie, Jamie Haven and Jon Voight attend the Academy Awards in 1986.
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Angelina Jolie, Jon Voight, and Jamie Haven at the 60th Academy Awards.
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Jolie starts life in front of the camera while modeling a bikini in 1991.
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Jolie attends the premiere of “Wallace” in 1997.
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Jolie at the premiere of “Gia” in 1998.
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Jolie goes blonde for the SAG Awards in 1999.
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Angelina Jolie and Billy Bob Thornton get close at the “Gone in 60 Seconds” premiere. The two were married from 2000 to 2003.
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Jolie smolders in a beige dress at the “Taking Lives” premiere in 2004.
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Jolie out with baby Maddox in 2003.
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Jolie arrives to the Venice Film Festival in 2004.
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Jolie beams next to Brad Pitt at the premiere of “Mr. and Mrs. Smith” in 20o5. The two began their relationship while filming the movie while Pitt was still married to Jennifer Aniston.
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Jolie films “Life or Something Like It” with a platinum blond wig.
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Pitt and Jolie attend the premiere of “God Grew Tired Of Us” in 2007.
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Jolie steps out with Maddox and Shiloh in 2007.
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Angelina Jolie steps onto the red carpet while pregnant in 2008.
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Pitt and Jolie attend the SAG Awards in 2009.
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Jolie out with her children in 2011.
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Jolie showing off some leg at the Academy Awards in 2012.
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Pitt and Jolie attend the “Maleficent” premiere in 2014. The two filed for divorce in 2016.
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Pax Jolie-Pitt and Angelina Jolie attend the Netflix Golden Globes in 2018.
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Angelina Jolie attends the “Maleficent” premiere with her kids, Vivienne, Zahara, Shiloh and Knox in 2019.
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Jolie beams with her daughter, Vivenne, in 2020. While Jolie hasn’t acted in a movie since 2019’s Maleficent, she has stayed in the spotlight as her custody battle with ex, Brad Pitt, rages on.
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