In the world of air travel, flight attendants do much more than serve drinks and snacks—they are highly trained safety professionals, responsible for the well-being of all passengers. Among the many safety protocols they follow, one unusual practice often catches the eye: flight attendants sitting on their hands during takeoff and landing. While it may look odd to the average traveler, there is an important reason behind this procedure.
Image Credit: @_hennylim_ TikTok
Let’s explore the purpose of this practice and how it plays a critical role in ensuring safety during flights.
The Bracing Position Explained by a Flight Attendant
If you’ve ever noticed flight attendants buckling up in their jump seats and adopting a particular posture—sitting on their hands as the plane takes off or prepares to land—you might wonder what they’re doing. In a viral TikTok video, Cebu Pacific flight attendant Henny Lim sheds light on this often-overlooked protocol.
According to Lim, the posture flight attendants take, known as the bracing position, involves several key actions:
Fastening seatbelts securely
Sitting upright
Placing hands on their thighs with thumbs tucked in
Keeping arms relaxed
Ensuring their feet are flat on the floor
While this position may seem strange to passengers, it’s designed to serve a crucial purpose, especially in the event of an emergency.
Purpose of the Bracing Position
The main goal of the bracing position is to minimize movement and reduce the risk of injury if a crash or emergency landing occurs. During an impact, bodies can be thrown forward with significant force, leading to dangerous, uncontrolled movements, or flailing, which increases the risk of injury. By sitting on their hands and securing themselves, flight attendants limit their body’s motion and protect their limbs from potential harm.
Additionally, flight attendants use this time to mentally prepare for emergency scenarios. As Lim explains, this involves conducting a “silent review” where they mentally go over safety procedures, emergency exits, equipment, and commands. This mental preparation ensures they can act swiftly and effectively in the event of an emergency, prioritizing passenger safety at all times.
The tiny twins talk, but when you hear them, you’ll melt. Delightful.
Lily and Lucas were two small twins who lived in a charming village surrounded by rolling hills. Their hearts were as huge as the sun that shone down on their town every day, even though they were small in stature. But what really made them unique was their capacity to converse in whispers so delicate that anyone who heard them could not help but smile.
A family of woodland animals had taken up residence in a secret glade that Lily and Lucas discovered one day while exploring the magical forest on the outskirts of the settlement. The twins’ soft murmurs drew the animals, who greeted them with wide arms—or paws, or wings.
As Lily and Lucas got to know their new friends better, they discovered that the forest was about to face a threat. Envious of the beauty of the forest, a wicked sorceress plotted to use magic to make the trees wither and scare the animals away. The twins were determined to defend their new home, so they set out to collect the one item that would be able to lift the sorceress’s curse: a rare flower that would only bloom once a year when the full moon shone.
There were many perils on their trek, including dark caverns full of terrifying monsters and perilous ravines. But Lily and Lucas persevered because of their unshakable friendship and their capacity to interact with even the most unexpected of allies.
They eventually located the elusive flower, its petals gleaming with magic, beneath the light of the full moon. They grabbed it from its stem with quivering hands and dashed back to the glade, where the animals were assembled to confront the sorceress.
Holding the flower high, Lily and Lucas moved forward as the sorceress unleashed her evil spell. By shattering the curse and bringing the woodland back to its former splendor, its brightness broke through the gloom.
The forest’s animals and the inhabitants, who had previously misjudged the twins’ strength, rejoiced as the little twins ultimately emerged as heroes. Despite the numerous experiences they experienced, they always believed that they could conquer any obstacle as long as they had each other and their whispers.
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