When Elliot Costello and a group of other people visited Cambodia, he had an encounter with a young girl named Thea.
Little did Elliot know that this encounter would have an impact so profound on him that it would help start a movement whose goal is to end sexual abuse against children.
Namely, Thea always had nail polish on her tiny nails. One day, as she and Elliot chatted, she asked to paint one of his nails. He agreed and was happy to speak to the chatty girl, but he then learned that she was once a victim of sexual abuse.
“As she painted one of my nails, I assured her I would always keep it that way to remember her, and by extension, her suffering,” Elliot said.
This motivated Elliot to try and make positive change among men so that less and less children fall victims of sexual abuse.

That is when he came up with the movement called #PolishedMan where men put nail polish on one of their nails. That one nail represents the one in five children who will be victims of sexual violence.
Polished Man works towards ending sexual violence against children. According to the organization, “being a Polished Man means challenging violent behavior and language, both locally and globally.”
Elliot believes that since men are responsible for 96% of this type of violence against children globally, they should be catalyst for change if we are ever to see an end to the abuse of innocent children.

The goal with the painted nail isn’t just to remind people of the number of children who are abused every single day, but to serve as a conversation starter about this reality, leading to new ideas about prevention. He also hopes that people will start donating to “support educational programs and resources for child survivors of abuse,” as per APlus.
We hope that more men, including celebrities would be willing to join this movement.
I Would’ve Never Known! Just Apply This to Your Feet – No More Market Trips!

It sounds too simple to be true, but applying apple cider vinegar (ACV) to your feet can bring surprising benefits that might just change your daily routine. This old remedy has been passed down for generations—and once you try it, you’ll understand why people swear by it!
What Happens When You Use Apple Cider Vinegar on Your Feet?
Apple cider vinegar is packed with natural acids, enzymes, and antibacterial properties. When used on your feet, it can help:
- Eliminate foot odor
- Soften rough skin and calluses
- Soothe tired, aching feet
- Fight fungal infections (like athlete’s foot or nail issues)
- Balance pH levels and detox through the skin
How to Use It
You don’t need anything fancy—just a few minutes and a small bowl.
Soothing ACV Foot Soak:
Ingredients:
- 1 cup apple cider vinegar
- 2 cups warm water
- (Optional) A few drops of lavender or tea tree oil
Instructions:
- Mix the vinegar and warm water in a small basin.
- Soak your feet for 15–20 minutes.
- Pat dry and moisturize with a natural cream or coconut oil.
Do this 2–3 times a week and you’ll start seeing softer skin, fresher feet, and improved comfort.
Why You Won’t Need the Market
With regular use, you might no longer need to buy separate creams for dry skin, powders for odor, or treatments for fungal issues. ACV does it all—naturally and affordably.
Nature Knows Best
Sometimes the most powerful remedies are the ones hiding in plain sight. One bottle of apple cider vinegar can do more than you’d expect—starting from your feet, all the way to how you feel. Give it a try, and see the difference for yourself!
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