If You’re Still Smoking Weed at 30, Scientists Have Bad News

There’s no “safe” number of cigarettes you can smoke per day. Any number of cigarettes can increase your risk of developing cancer.But the more you smoke, the more likely you are to get cancer. A 2021 studyTrusted Source looked at 229,028 Australian participants to estimate how likely people are to develop cancer by age 80,

In the study, only 1% of people who’d never smoked developed lung cancer by age 80. The study found that the risk of developing lung cancer increases to 14% if you smoke cigarettes.If you smoke one to five cigarettes per day, your risk is around 7.7%, and if you smoke more than 35 cigarettes per day, you’ll have a 26.4% chance of developing lung cancer by age 80.Bear in mind that you don’t need to smoke in order to develop smoking-related cancers. Secondhand smoke also increases your risk of developing lung cancer.

My Parents Didn’t Show up for My School Graduation — Their Excuse Is Ridiculous

A few years ago, I graduated from school, a day I had eagerly anticipated. The ceremony was filled with excitement: students in caps and gowns, families cheering, and cameras flashing. However, my joy turned to anxiety as I scanned the crowd for my parents, who were nowhere to be seen.

As I received my diploma, my heart sank seeing no familiar faces. After the ceremony, I checked my phone and found a message from my mom: “Sorry, we couldn’t make it. Something came up with your stepsister. We’ll celebrate later. Congrats!”

The excuse? My stepsister Iris had a broken nail and threw a tantrum, demanding to go to a salon. I was stunned and heartbroken. My prom date, Justin, and his family comforted me, including me in their celebration.

When I confronted my parents, my mom’s explanation left me speechless. “Iris broke a nail and was inconsolable,” she said. Realizing their skewed priorities, I decided to leave and stayed with Justin’s family, who supported me.

Years later, at my college graduation, history repeated itself. My parents missed it because Iris wanted a specific cake, and they got stuck in traffic. Despite the hurt, I realized my worth isn’t defined by their actions.

Justin and his family became my support system. Their unconditional love helped me move forward, showing that true family is defined by those who stand by you

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