Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.
He’s 61 and she’s 56 years old.

The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.
However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!

In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.
Their life before they started working out.

In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.

After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.

When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.
The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.

Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!
The gym is their typical date spot.
Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.
The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.
Their children hold an equal place of importance in their hearts.

The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.
Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.
The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.
Preview photo credit okdong_fit / Instagram, okdong_fit / Instagram
Please remember Keith Urban in your prayers and thoughts.

In any case, sir, my spouse used to tell me that I had a behind capable of raising the dead from their graves. I wish to avoid taking any chances.
Isn’t that funny?
If you laughed at this joke, please SHARE it on Facebook with your loved ones.
With the news of Jeff Beck’s untimely passing, many celebrities rushed to social media to share their grief and condolences with one another.
Among them was country music artist Keith Urban, who honored the late great entertainer with an emotional Instagram post.

In his piece, he talked about how Jeff’s “porting into the next realm” surprised him. He told some personal stories about their time together.
He stated that Beck’s musical ability had a profound effect on him and that it was uncommon to discover such expertise in the modern era.
He also conveyed his appreciation for the opportunity to meet Beck in person, to see his inventiveness, and to learn from him over the course of his life.
Keith Urban went on to remark that he and many others were deeply impacted by Jeff Beck’s incredible guitar playing and songwriting abilities.
His unconventional method combined elements of rock and roll, jazz, blues, and other genres to create a distinctive sound that has impacted numerous musical generations since its inception.
Jeff Beck will be sorely missed by everyone whose life was impacted by his music.
Jeff Beck captivated the world with just a Stratocaster, a few of pedals, two amplifiers, and his incredible talent.
It is hard to adequately express the immense impact he has had on vocalists, musicians, and music enthusiasts worldwide.
This is not hyperbole; he is among the very few people whose names truly deserve to be engraved on Mount Rushmore. The legendary Mount Rushmore guitarist.
“My friend Scott Bradoka kindly extended an invitation for me to see Jeff perform; it was an unforgettable experience.”

Jeff created a spell that only he could with his instrument and musical ability, leaving Billy Gibbons and me speechless. It was a very breathtaking sight.
Jeff Beck has been a guitar playing master for many years because of his contemporary takes on traditional genres and the beautiful complexity that permeates every note he plays.
He can captivate an audience like no other, and he always appears to be able to make everyone fall under his spell.
Few players can match him for basic technique or string mastery, whether they are playing blues, jazz, rock & roll, or even other genres. Some could even argue that he has impacted others’ artistic expression.
Every time he plays, Beck creates a unique environment. Everyone present is sure to have a blast, regardless of the size of the venue—whether it’s a large arena filled with fans cheering together or a little, intimate setting.
In a moving eulogy, Keith Urban paid tribute to his late friend Jeff Beck. He expressed gratitude to Beck for having such a profound influence on him and wished him peace as he went away.
Several of their fans were moved by the deed of generosity and responded with heartfelt messages expressing how much they had come to respect the singer and his career across the years.
While some complimented Jeff Beck’s skill and artistic ability, others commended Keith Urban for paying such a distinctive homage to Jeff Beck.
Given that Jeff Beck is regarded as one of the all-time great guitarists and his influence on music, it is not unexpected that a wide range of individuals were impacted by Keith Urban’s remarks.
Whether they heard him live or just on records, people were drawn to him by his unique sound since they lived all over the world.
In addition to being a talented musician who pushed the envelope of what was thought feasible, he was also a creative composer whose originality inspired others in the field.
Throughout his five-decade career, he received countless honors and recognitions, solidifying his place among the greatest musicians of all time.
Keith Urban expressed how strongly he felt about Jeff Beck’s legacy in a visceral response. Nicole Kidman, an actress and well-known country music artist, reconnected with Keith Urban in Australia before Christmas.
The couple had been away for a while since Keith was touring the US in support of his album Speed of Now, and Nicole was in Hong Kong filming a movie.
Keith and Nicole were overjoyed to be reunited at the airport in Sydney, where their two children, Sunday and Faith, had already come to see them.
The family has faced many difficulties over the last few months, but Nicole has never wavered in her support of her husband.
She has made it a priority to stay in touch with him and has supported him during his trip, even though they are separated by a considerable distance.
After spending so much time apart, the family as a whole was ecstatic to be together again.
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