Meet the Korean Couple, 61 & 56, Who Started Working Out Together and Proved That a Healthy Couple Stays Together

Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.

He’s 61 and she’s 56 years old.

The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.

However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!

In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.

Their life before they started working out.

In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.

After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.

When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.

The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.

Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!

The gym is their typical date spot.

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Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.

https://v16-web-newkey.tiktokcdn.com/418ede6d6a1cbb87dd8298a86d51563b/660c5e72/video/tos/alisg/tos-alisg-pve-0037c001/o4ABQUflKckEbB8BfhnVxI6LUZWRDh8gqVVER8/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=3836&bt=1918&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-Ux26vSY6e3wv25ycAp&mime_type=video_mp4&qs=0&rc=MzY6NjQ5NmllNjhkNzQ4O0BpanllOmk6ZnhvazMzODczNEAxY2FhYDMxX18xMTVjMDM1YSM1ZWVrcjRnZGZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713BB649FB0820F150D2482&btag=e00088000

The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.

Their children hold an equal place of importance in their hearts.

The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.

Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.

The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.

Preview photo credit okdong_fit / Instagramokdong_fit / Instagram

I Received a Fake Family Engagement Ring Because My Future Mother-in-Law Said I ‘Don’t Deserve’ the Real One

Belle anticipated receiving a treasured family heirloom, but on Laura’s birthday, a jewelry appraisal unearthed truths that reshaped their family dynamics. The revelation of the fake ring sparked a confrontation that transformed everything.

The dining room was alive with laughter and the clinking of glasses as David and I announced our engagement. My heart brimmed with joy as I scanned the table, eager to see his family’s reactions. David squeezed my hand under the table, his smile broad and reassuring.

Laura, David’s mother, sat at the head of the table. Her smile didn’t quite reach her eyes, and her expression was hard to read. Raising her glass, she said, “To David and Belle, may your future be as bright as tonight.”

I thanked her, feeling a wave of gratitude. “Laura, I’m so grateful you gave David your family ring. It means a lot to me.”

Her response was immediate, a cold laugh escaping her lips. “Oh, Belle, you’re so naive! You thought I’d give you our real family ring? No, dear, this one is fake. I keep the real one in a safe.”

Her words stung, but I masked my hurt with a polite nod, even as my mind reeled. This was not the reaction I had hoped for.

The rest of the dinner passed in a blur. Laura’s words echoed in my ears, each syllable a sharp sting. I forced a smile, trying to engage in the light-hearted chatter around the table, but my thoughts were elsewhere.

David, oblivious to the storm brewing inside me, continued to laugh and share stories with his siblings. I felt isolated, a stranger in what was supposed to become my new family. How could Laura think so little of me? I wondered if David knew about the fake ring. My heart sank at the thought.

After dinner, as we helped clear the table, I pulled David aside. “Did you know the ring was fake?” I whispered.

He looked puzzled. “What are you talking about? Mom said it’s been in our family for generations.”

The realization that Laura had deceived us both made my stomach turn. I didn’t want to cause a scene, so I nodded and let the conversation die. But inside, I felt betrayed. Not just by the fake ring, but by the lack of respect Laura showed me. It wasn’t about the ring—it was about what it represented.

That night, as David slept, I lay awake staring at the ceiling. The fake glitter of the engagement ring mocked me from the bedside table. Laura’s words, “You don’t deserve it,” haunted me. I knew I had to do something. Not for revenge, but to stand up for myself and show that I deserved respect.

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