Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.
He’s 61 and she’s 56 years old.
The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.
However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!
In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.
Their life before they started working out.
In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.
After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.
When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.
The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.
Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!
The gym is their typical date spot.
Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.
The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.
Their children hold an equal place of importance in their hearts.
The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.
Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.
The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.
Preview photo credit okdong_fit / Instagram, okdong_fit / Instagram
My Friend Excluded Me from His Wedding, and His Reason Left Me Speechless
The open bar was a hit. Everyone was mingling, drinks in hand, and laughter filled the room. The waiters placed two bottles of wine on each table, along with bread and butter.
“This wine is fantastic,” Bob said, pouring himself another glass. “Have you tried it, Mike?”
“Not yet, but I will,” I replied, reaching for my glass.
Soon, the buffet was announced. The emcee explained that tables would be called up a few at a time, starting with family.
“That makes sense,” Sarah said. “Family first.”
We watched as the first few tables were called. The buffet looked incredible, with a variety of dishes. However, I noticed something concerning.
“Those plates are piled high,” I whispered to Sarah. “I hope there’s enough for everyone.”
“Yeah, me too,” she replied, frowning.
Time passed, and more tables were called. Family members returned for seconds, their plates even fuller than before. My stomach grumbled as we waited.
“Finally!” I said when our table was called.
But when we reached the buffet, it was almost empty. We managed to scrape together a few scraps and returned to our seats, feeling disappointed.
“This is all that’s left?” Jane asked, looking at her nearly empty plate.
“Afraid so,” I said. “I can’t believe they ran out of food.”
Everyone at our table was visibly upset. The mood had shifted from joy to frustration.
“This is ridiculous!” Bob said. “I’m still hungry.”
“Me too,” Sarah added. “What are we supposed to do now?”
We sat there, picking at our meager portions. The conversations around us became hushed and tense.
“Someone should have planned better,” Jane muttered. “This is a wedding, for goodness’ sake.”
Tom, the groom, walked over with a concerned look on his face.
“Hey, Mike, is everything okay?” he asked.
“Not really, Tom,” I replied. “There’s no food left. We’re all still hungry.”
Tom’s face fell. “I’m so sorry. I thought there would be enough for everyone.”
“It’s not your fault,” Sarah said kindly. “We’ll figure something out.”
After Tom left, we continued to chat, trying to make the best of the situation.
“Wouldn’t it be funny if we just ordered pizza?” Bob joked, trying to lighten the mood.
“That’s not a bad idea,” I said, half-serious. “I’m starving.”
“Let’s do it,” Jane said, her eyes lighting up. “We can all pitch in.”
Everyone agreed, and we quickly pooled our money. I called a nearby pizza place and ordered four large pizzas and some wings.
“Thirty minutes,” the delivery guy said. “We’ll be right there.”
“Perfect,” I replied, feeling a bit of relief.
We waited, our anticipation growing. The mood at our table started to improve as we imagined the pizza arriving.
“I can’t believe we’re doing this!” Sarah laughed. “This is going to be a story to tell!”
Finally, the pizzas arrived. I met the delivery guy outside and carried the boxes in, feeling the eyes of other guests on me.
“Did you really order pizza?” one of them asked, surprised.
“Yep,” I said, grinning. “Help yourselves if you didn’t get enough food.”
As we started eating, the atmosphere at our table transformed. We shared the pizzas with nearby tables that had also missed out on the buffet, and everyone was grateful.
“This is the best idea ever!” Bob said, biting into a slice. “Thanks, Mike!”
“No problem,” I replied, feeling a sense of camaraderie. However, I didn’t notice the other tables looking at us with clear disapproval.
I tried to enjoy my pizza, but I couldn’t shake the feeling something bad was coming. Just then, a tall man in a suit, who I recognized as Linda’s father, approached our table.
“Excuse me,” he said, his voice stern. “Where did you get that pizza?”
I looked up at him and sighed. “We ordered it. There wasn’t enough food left at the buffet, and we were all still hungry.”
He glanced at the nearly empty pizza boxes, his eyes narrowing. “You didn’t get enough food?”
“No,” I replied, trying to stay calm. “By the time we got to the buffet, there was hardly anything left.”
Linda’s father frowned. “There are two slices left. May I have one?”
I looked at him, feeling a mix of frustration and disbelief. “Honestly, sir, no. Your family ate most of the buffet food. We had to order this just to get something in our stomachs.”
His face turned red. “You’re refusing to share?”
“Yes,” I said firmly. “We barely got to eat anything, and we’re still hungry.”
He stood there for a moment, clearly angry. Then he turned and walked back to his table, muttering under his breath. The tension in the room was palpable. I could see the bride, Linda, glaring at us from across the room. The family at their table was whispering and shooting daggers our way.
“This isn’t good,” Jane said quietly. “I think we’re in trouble.”
Tom came back over, looking distressed. “Mike, I’m sorry, but you and Sarah need to leave.”
“What? Why?” I asked, feeling a surge of anger.
“Linda is really upset,” Tom explained. “Her father is furious. They think you disrespected them by ordering pizza and not sharing.”
I shook my head in disbelief. “Tom, we were starving. We didn’t mean any disrespect.”
“I know,” he said, looking genuinely sorry. “But it’s causing too much tension. Please, just go. We’ll talk later.”
Feeling frustrated and hurt, I nodded. “Alright, we’ll leave.”
Sarah and I gathered our things and left the reception. We called a cab and went home, the evening ending on a sour note.
A few days later, Tom called me. “Mike, can we talk?”
“Sure,” I said, still feeling a bit annoyed. “What’s up?”
“I want to apologize,” Tom began. “I had a long talk with Linda and her family. They realize now that there wasn’t enough food for everyone. Linda is furious with her family for taking so much and leaving the other guests with nothing.”
“I appreciate that, Tom,” I said, feeling a bit relieved. “It was a tough situation for everyone.”
“Yeah, it was,” Tom agreed. “Linda’s father feels terrible about what happened. He wants to make it up to everyone.”
“Really? How?” I asked, curious.
“He’s planning an ‘After Wedding Shindig’,” Tom explained. “He’s going to invite everyone who was at the wedding, plus a few more. There will be plenty of food and entertainment. He wants to make sure no one goes hungry this time.”
“That sounds great,” I said, genuinely pleased. “When is it?”
“Mid-August,” Tom replied. “He’s pulling in favors and going all out. There’ll be food, drinks, music, and even some fun activities like axe throwing and a bonfire.”
“Wow, that sounds amazing,” I said, smiling. “I’m looking forward to it.”
“Me too,” Tom said. “I hope this helps smooth things over.”
“I think it will,” I agreed.
As I hung up the phone, I felt a sense of relief. The situation had been awkward and tense, but it seemed like things were moving in a positive direction.
Reflecting on the whole ordeal, I realized how unexpected and strange it had all been. A simple lack of food had caused so much drama, but in the end, it brought about a solution that promised to be even more fun than the original event.
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