
Calling someone “fat” can be a hurtful insult. But why is that?
This question came up when a mother named Allison shared her story about a recent swimming trip with her children. When her daughter called her fat, 30-year-old Allison had a clever response, and her message is now spreading quickly online.
Allison Kimmey began dieting when she was just 14 years old. She managed to stay at a size two to four through graduate school, but it was tough, and she wasn’t happy. Three years ago, at age 27, Allison reached a size eight and realized she would be much happier if she stopped fighting against her weight gain.
To motivate herself, Allison started an Instagram account, @allisonkimmey, where she shares pictures and inspirational messages. Her body positivity spreads joy and encourages her followers, but her important message doesn’t always reach everyone.
**Me:** “Actually, everyone, every single person in the world has fat. But each of us has different amounts.”
**Her brother:** “Oh right! I have some to protect my big muscles! But you have more than me.”
**Me:** “Yes, that’s true. Some people have a lot, and others don’t have much. But that doesn’t mean one person is better than the other. Do you both understand?”

**Both:** “Yes, mama.”
**Me:** “So can you repeat what I said?”
**Them:** “Yes! I shouldn’t say someone is fat because you can’t just be fat, but everyone HAS fat, and it’s okay to have different fat.”
**Me:** “Exactly right!”
Not only did Allison want to teach her children how to talk to others, but she also felt it was important to spread the message that everyone is equal, no matter their body shape. Now, her post on Instagram has gone viral.
“If I shame my children for saying it, then I’m proving that it’s an insulting word and continuing the stigma that being fat is unworthy, gross, comical, and undesirable,” writes Allison.
The True Meaning Behind “Barn Stars”

A barn star is a charming ornament that is frequently found above the door at the top of a barn.
They can be made out of metal stars or painted.Sometimes quilt blocks or hex signs are used in their place.
These items are there for a purpose, which is probably not what you initially assumed.
It turns out that barn stars are quite essential to German-American farmers.
They are placed atop barns to keep pests out or to promote healthy crop growth for the farmer.
It’s intriguing how each one may have a distinct color and significance.
For instance, a green barn star indicates good crop growth and fertility. On the other hand, a farmer, their family, and their possessions are protected when they have blue or black barn stars.
Conversely, Brown represents friendliness. Barn stars have an intriguing history.

The first barn star was applied in the 1830s. Barn stars are kind of vogue these days.
Every symbol represents a modification made to imported German traditional art from Europe.
The Amish are renowned for leading extremely austere lifestyles devoid of mainstream culture and contemporary technologies.
Among the various customs that have been carried down in this region over the years is the use of barn stars.
Even more intriguing is the fact that items that are frequently associated can have quite distinct meanings for someone whose family has deep links to Pennsylvania Dutch beliefs.
There are two rituals that run parallel to one other, according to Patrick Donmoyer: “There are the hex signs and then there are the barn stars.”
Barn Stars Could Provide Defense
Donmoyer oversees Kutztown University’s Pennsylvania German Cultural Heritage Center.
According to him, a lot of the hex signs appeared in various contexts, such as marriage certificates, to bestow good fortune upon newlyweds. or on grave markers to assist the deceased with finding peace in the hereafter.
For thousands of years, superstitions have existed, and they have all evolved over time to meet the changing needs of a global society.
Remarkably, barn stars lacked the significance or “power” that the majority of people believe them to have now.
Donmoyer states that these “were part of the agricultural way of life,” in fact.These were items that weren’t necessarily connected to paranormal ideas or occurrences.
Just so you know, hex signs originated on barns about a century after the barn stars.
Not All Hex Signs Are the Same
In order to create the hex signs, New England artist Wallace Nutting traveled to the Pennsylvania Dutch Country in 1924 and “misinterpreted” the original quilt squares or barn stars.
“He was talking about something real, but what he was talking about was missing,” Donmoyer stated.
He was discussing this concept of the hexenfoos, not the stars on the barn. He rearranged the two sections of the custom somewhat.
By the 1950s, these patterns were undergoing frequent changes and were a well-liked tourist destination.
All throughout Pennsylvania Dutch country, barn stars and quilt squares adorn barns as symbols of the ingenuity, toil, and customs of a people that have long perplexed the outside world.
These indicators highlight passed-down familial and cultural traditions.
Therefore, the Pennsylvania Dutch utilized barn stars to recall their ancestors and their homeland, despite the popular belief that they warded off evil.
Several cultures share a similar aspect.
Superstitions have a lengthy history, as was previously said.
Individuals think they can prevent evil, stop negative karma, and frequently bring money and happiness.
It should come as no surprise that many tribes and nations have modified their ancient symbols, such as barn stars, to safeguard homes and families from attack.
Om or Aum is a Buddhist and Hindu symbol.

For instance, the symbol Om is frequently employed to safeguard individuals during spiritual practices like meditation.
Though many people are familiar with the term or sound, the word itself can also have a visual meaning.
It is said to “purify” the body and psyche by striking a contented balance between tranquility and life’s challenges.
Horus’s Eye

Another example is Egypt’s Eye of Horus.
People think that the potent sign, which may be seen on jewelry or wall art from Egypt, has healing and protective properties.
Alternatively, the Hamsa Hand, which is supposed to ward against evil and bestow prosperity, health, and good fortune. It is found in the Middle East and the Mediterranean.
Turtle
On November 4, 2018, the turtle-carved “Let It Stand” totem pole is seen at the East Gate of Algonquin Park in Ontario, Canada.
Another revered symbol that fascinates me is the turtle.
For African and Native American tribes, the turtle represents fertility, longevity, knowledge, and a sense of being rooted.
Helm of Wonder

A contemporary Icelandic magical symbol bearing the same name as a Norse mythological object is called the Hood of Fear or the Hood of Awe.
Not to mention, the Norse symbol known as the Helm of Awe is said to keep warriors safe during combat and intimidate their adversaries.
similar yet distinct
Although communication between people from other countries has been difficult, technological advancements have made it simpler to see the similarities between many cultures and nations.
Every one of these symbols has a unique name and significance.
Nevertheless, every sign is interpreted as a guarantee of security, prosperity, and well-being, serving as a reminder of the wishes our forefathers had for the future of our families and communities.
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