It’s a no-brainer that sleep is vital for one’s health. That is why so many researchers study the best way to get good quality shut-eye. However, forget chamomile tea and meditating before bed. According to new research, women sleep better next to dogs. That’s right; Canisius College in New York State conducted a study that found that canines make better-sleeping partners than humans or cats.
“We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality,” Christy Hoffman, Ph.D., animal behaviorist and lead researcher of the study.
Research Finds that Women Sleep Better Next to Dogs
Hoffman surveyed almost one thousand women living in the United States to come to these findings. The results showed that 55% of the participants shared their bed with at least one dog and 31% with at least one cat. Also, 57% of these women shared a bed with a human partner, while the rest did not. [1]
Hoffman also discovered why dogs seemed to make the best bed companions. The first reason is that dogs’ sleeping patterns, as opposed to cats, more closely resemble those of humans.
“The difference between dogs and cats is not surprising because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats,’” said Hoffman.
However, while there may be benefits of these similar sleeping patterns, more research is needed to know for certain. But Hoffman has some ideas of how this could work.
“In comparison to human bed partners, dogs may be better at accommodating their human’s sleep schedule,” she said. “It’s not uncommon for human bed partners to go to bed at very different times and wake up at very different times. Such differences in partners’ schedules can certainly disrupt sleep. It may be that dog bed partners adapt more readily to their owner’s schedule than do human bed partners.”
Moreover, dogs require certain schedules and responsibilities, such as a morning walk. This kind of regime helps their owners maintain a routine, improving sleep quality as a result.
Stillness and Security
Additionally, dogs tend to stay stiff as they sleep. Anyone who’s slept with a fidgety partner knows how disruptive they could be. However, women in the study reported that their dogs stayed on the bed most of the night instead of felines, who tended to come and go.
“This suggests that cats may be more likely than dogs to create disruptions by moving on and off the bed during the night. In addition, we found that dog owners kept to more consistent bedtime and wake time schedules than cat owners and also tended to go to bed earlier and wake up earlier than cat owners,” Hoffman said.
Here’s the third and most important reason: Canines provide a sense of security to their owners. More so than with cats or even human partners.
“Some dog owners may take comfort in the thought that their dog will alert them in the case of an intruder or other type of emergency; furthermore, a dog’s bark may deter a potential intruder. A cat is less likely to take on this role, and so, may not provide psychological comfort in the same way a dog might,” said Hoffman.
The Best Partner for Quality Sleep
However, while the study suggests that dogs are the perfect slumber buddies, their benefits are subjective to each case. For example, a dog could snore or make the bed too hot. Additionally, there are many owners who find that their cats help them sleep.
Keep in mind that the research was based on how the volunteers perceive their pets’ effects on their sleeping quality and duration. As a result, more objective research is needed to definitively consider dogs the superior sleeping partners. However, Hoffman believes that these studies could be beneficial as many American households have pets.
“It will be valuable to continue this line of research so we can develop a clearer picture of the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality, and the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality,” she said.
For instance, research has also shown that women sleep better while alone than with a human, but many believe in the opposite. Future research could use Fitbit-like devices to objectively track the sleep quality of people in different sleeping conditions.
Old Woman Took My Hand and Started Predicting My Future, Persuading Me to Cancel My Wedding
When a strange woman grabbed my hand and warned me not to go through with my wedding, I brushed it off. But when I found out she was a paid actress, I had to know: who would go to such lengths to stop me from marrying the man I loved?
I was never the superstitious type. I’m Penelope, just your average woman juggling work, wedding plans, and spending time with my best friend, Esther. Life had been a blur of excitement lately. Cameron, my fiancé, was everything I could ever ask for — thoughtful, funny, and supportive.
A grayscale photo of a loving couple | Source: Pexels
Our wedding was just a couple of months away, and Esther, as usual, was by my side through all the chaos, helping me pick out flower arrangements, dresses, and everything in between.
It was a normal Saturday afternoon when the strange encounter happened. Esther and I had just left our favorite boutique, where we’d spent hours browsing through racks of dresses and debating which honeymoon destinations were overrated.
She was still trying to convince me that Fiji wasn’t all it was cracked up to be as we strolled through the supermarket, picking up a few groceries for the week.
A shopping cart in a grocery store aisle | Source: Unsplash
We were halfway down the cereal aisle when I felt someone standing a little too close behind me.
Turning around, I was face-to-face with an old woman: her dark hair messy, her piercing eyes locked onto mine. Before I could react, she grabbed my hand, her grip firm, almost desperate.
“I feel four scars,” she said, her voice low and gravelly. “All on your legs. An animal… a wolf?”
An old woman with dark messy hair and piercing eyes is standing in a grocery store | Source: Midjourney
I froze, my heart nearly stopping. My legs — she was right. I had those scars, deep and jagged from when a wolf attacked me on a family camping trip when I was five. I hadn’t told many people about that. How could she possibly know?
Esther, who had been distracted by a message on her phone, turned just in time to see the woman holding my hand. “Hey! Let go of her!” she snapped, stepping closer, ready to intervene.
A woman looking angrily at someone while standing in a grocery store | Source: Midjourney
But the woman didn’t seem to notice. Her eyes stayed locked on mine. “I see your upcoming wedding,” she murmured, her grip tightening. “Don’t do it. Trouble awaits you.”
My breath caught in my throat. I felt like I was rooted to the spot, unable to move. How did she know about my wedding? What kind of “trouble” was she talking about?
A woman looks surprised and worried while standing in a grocery store | Source: Midjourney
Before I could ask her any of these questions, Esther pulled my hand free from the woman’s grip with one sharp tug. “Are you out of your mind?” Esther hissed at the woman. “Get lost, witch!”
The woman blinked, as if waking from a trance, then slinked away without another word. I stared after her, my heart still pounding.
“Penelope, are you okay?” Esther asked, her voice softening now that the stranger was gone. “She was probably just some crazy lady. Don’t let it get to you.”
A woman looks concerned while standing in a grocery store | Source: Midjourney
I tried to laugh it off. “Yeah, you’re probably right,” I said, though deep down, I wasn’t so sure. For the next two weeks, her words haunted me. “Don’t do it. Trouble awaits you.” They replayed in my mind like a broken record, and no matter how many times I told myself it was nonsense, I couldn’t shake the uneasy feeling.
A woman looks worried and thoughtful | Source: Midjourney
Then yesterday, while having lunch with my mom at a small café, I saw her again — at least, I thought I did. Across the street, a woman was hurrying into a shop, but this time, her hair was blonde, her eyes light. She looked completely different, but there was something about her, something familiar.
Without thinking, I jumped up from my chair and rushed outside. “Hey! You!” I called, catching up to her just as she was about to enter the shop.
A woman with blonde hair standing in a flower shop | Source: Midjourney
The woman turned, startled. “Let me go!” she shrieked as I grabbed her wrist.
“Who are you?” I demanded, tightening my grip.
“I… I’m an actress,” she stammered. “I was paid to scare you into canceling your wedding.”
My heart dropped. “Paid? By who?”
She hesitated, then reluctantly pulled out her phone. My blood ran cold when she showed me the photo on her screen.
I could barely feel my legs as I stared at the picture on her phone screen.
An extremely shocked woman staring at a phone screen | Source: Midjourney
It was Cameron. The man I was supposed to marry in a few months. The man I trusted, loved, and thought I would spend my life with.
“He… he paid you?” My voice cracked as I asked, still trying to process the betrayal.
The actress shifted nervously, glancing around as if afraid someone might see us. “Look, I don’t want any trouble. I was just doing my job. Please let me go.”
I swallowed the lump forming in my throat. “Why? Why did he do this?”
An angry and upset woman | Source: Midjourney
“I don’t know,” she admitted, rubbing her wrist where I had grabbed her. “He just said he couldn’t go through with the wedding, but didn’t know how to tell you.”
I felt a burning rage rise in me, but it wasn’t the fiery kind that made me want to scream. No, this was cold. Ice cold. He couldn’t call off the wedding himself, so he hired someone to manipulate me into doing it? The sheer cowardice was almost laughable. Almost.
A closeup of a man paying money to a woman | Source: Pexels
I exhaled slowly, forcing a calm that I didn’t feel. “Thank you for being honest,” I muttered, turning away from her. I didn’t wait for a response. My feet carried me down the street in a daze. My mind raced, thoughts of Cameron, the wedding, everything spinning out of control.
By the time I got home, I had already made up my mind. Two could play this game.
That evening, I set the table for dinner as if nothing had happened. I cooked his favorite — roasted chicken with rosemary potatoes — and made sure everything looked perfect.
A photo showing roasted chicken served with rosemary potatoes for dinner | Source: Midjourney
The scent filled the apartment, warm and comforting, masking the cold storm brewing inside me.
When Cameron walked in, his usual cheerful demeanor seemed a bit off. Maybe it was guilt gnawing at him. Good. He deserved it.
“Hey, babe!” he greeted me with a kiss on the cheek, oblivious to what was coming. “Something smells great.”
“Just your favorite,” I replied, forcing a smile as I placed the plates on the table. “I thought we could have a nice night in.”
A woman forces a smile while looking at someone | Source: Midjourney
He sat down, and for a moment, we ate in silence. I waited, watching him between bites, waiting for the perfect moment. My heart raced, but outwardly, I stayed calm. When the time felt right, I casually began the conversation I had been planning all day.
“So,” I started, my tone light and easy, “you won’t believe what happened to me today.”
He looked up, raising an eyebrow. “Oh yeah? What happened?”
A man looks surprised while sitting at the dinner table | Source: Midjourney
“I was at the supermarket with Esther,” I said, setting my fork down and meeting his gaze. “And this woman just came up to me, grabbed my hand out of nowhere.”
Cameron froze, his fork hovering mid-air. “What?” he asked, trying to sound casual but failing miserably. “What did she want?”
I shrugged, pretending it was no big deal. “Oh, she started talking about these scars I have on my legs. It was weird — she knew about them, even though I’ve never met her in my life.”
A closeup of a person’s body with a scar | Source: Pexels
His eyes widened slightly. “That’s strange,” he said, his voice a little too tight. “What else did she say?”
“Oh, you know,” I continued, keeping my voice light, “she mentioned our wedding. Said some interesting things about it.”
Cameron’s grip tightened on his fork. “Really? What… what exactly did she say?”
I smiled sweetly, watching him squirm. “She said you’d be a super successful man and that we’d have a very happy marriage.”
That’s when he choked. Right on cue.
A stunned man sitting at the dinner table | Source: Midjourney
He coughed, gasping for breath as I sat back, watching with an almost detached amusement. His face turned pale, his eyes wide with panic as he tried to recover.
“Sweetie, are you okay?” I asked, doing my best to sound concerned, though inside, I was relishing every second of his discomfort.
“Y-yeah,” he sputtered, wiping his mouth. “Just… unexpected.”
I leaned in slightly, dropping the playful tone. “Unexpected? What’s unexpected, Cam? The part about us having a happy marriage? Or the fact that you’re such a coward, you couldn’t even break off the engagement yourself?”
An angry and upset woman at the dinner table | Source: Midjourney
His face went white as a sheet. “W-what? What are you talking about, Pen?”
I didn’t let him off the hook. “I ran into your actress today. The one you hired to freak me out and get rid of me!”
For a moment, Cameron just sat there, stunned, his mouth opening and closing like a fish out of water. He had no words: no explanation, no excuses. He was caught, and we both knew it.
“How… how did you—” he stammered, but I cut him off.
An extremely shocked man | Source: Midjourney
“Don’t you dare deny it! I know everything” I kept my voice low and steady. “You really thought I wouldn’t figure it out, huh?”
His hands trembled slightly as he set his fork down, staring at the table. “Pen, I—”
“Don’t,” I interrupted, standing up slowly. “Don’t even try to explain. I’m done being fooled by you.”
He finally looked up at me, his face a blend of guilt and desperation. “I didn’t know how to tell you, Pen. I thought it would be easier this way.”
A man looks guilty and desperate | Source: Midjourney
I laughed — actually laughed at the absurdity of it. “Easier? You thought hiring some stranger to spout nonsense about our wedding would be easier than just talking to me? We’ve been together for years, Cam! And this is how you handle it?”
He didn’t respond. He couldn’t.
I leaned in close, just enough to see the shame in his eyes. “I guess I’ll be the one to call off the wedding then,” I whispered.
A woman looking at someone at the dinner table | Source: Midjourney
With that, I turned and walked out of the apartment, leaving him sitting there, stunned and speechless. As I closed the door behind me, the weight that had been crushing me for weeks finally lifted. The future I had envisioned with Cameron crumbled, but in its place, a new path opened — one where I no longer had to pretend.
Game over, Cameron. Game over.
A smiling woman | Source: Midjourney
Did you find this story exciting? Wait till you read this next one: I was just moments away from saying ‘I do’ when the church doors burst open, and my father shrieked that the WEDDING WAS OFF. What he said next shattered my heart in the blink of an eye.
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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