The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
\Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Kate Middleton and her children “upset” with Prince William’s recent decision
Kate Middleton is continuing her cancer treatment outside the public spotlight. It’s been about two months since she shared the news, which shocked royal fans around the world. There’s no news when she could be back on royal duty. However, new reports suggest that King Charles has made his mind up about her possible comeback this summer.
The Princess of Wales has received get-well messages from fans around the world, and when it comes to her family, they have made sure to give her all the support possible. Her parents, siblings, and the entire royal family are there for her one hundred percent. And in everyday life, her husband, Prince William, is her rock.
While Prince William has taken on many responsibilities in his father and wife’s absence, being a husband and a good father is his priority. The future king has been praised for handling the very challenging situation. But on a royal outing just days ago, William revealed that he upset his wife and children, Prince George, Princess Charlotte, and Prince Louis with a recent decision.
The royal family’s first half of 2024 has been more than just challenging. When Kate Middleton was hospitalized for 13 days after her abdominal surgery, Buckingham Palace announced that King Charles had been diagnosed with cancer.
Kate Middleton – cancer diagnosis
The king canceled all his royal engagements, and Prince William and Queen Camilla began taking on more responsibility regarding royal engagements.
Kate’s absence from public life, not least because of the manipulated Mother’s Day picture, resulted in many conspiracy theories surrounding her. But on March 22, she told the world why she was absent.
“In January, I underwent major abdominal surgery in London, and at the time, it was thought that my condition was non-cancerous. The surgery was successful; however, tests after the operation found cancer had been present. My medical team therefore, advised that I should undergo a course of preventive chemotherapy, and I am now in the early stages of that treatment,” Kate Middleton said in her statement, recorded in the Windsor Gardens.
“This of course, came as a huge shock and William and I have been doing everything we can to process and manage this privately for the sake of our young family. As you can imagine this has taken time. It has taken me time to recover from major surgery in order to start my treatment. But most importantly, it has taken us time to explain everything to George, Charlotte and Louis in a way that is appropriate for them and to reassure them that I’m going to be okay.”
King Charles and Kate Middleton were both praised for revealing their respective cancer diagnoses. Following Kate’s announcement, visits to the NHS website’s cancer information page increased by nearly five times, and Macmillan Cancer Support experienced a similar surge around Charles’ announcement.\
Meanwhile, the conspiracy theories about Kate reportedly made Prince William very frustrated.
Kate Middleton stayed quiet because of Prince William, royal expert says
In an interview with GB News, author Alexander Larman argued that the conspiracies surrounding Kate Middleton showed that the world is “obsessed by the health of the royal family,” and “look to them so set an example.”
Moreover, Larman claimed that Kate stayed quiet because of Prince William.
“The trolls have carried on to this day. But one thing that’s very interesting is if you look at the difference between the responses,” the author said. “Buckingham Palace came forward very quickly and gave a fairly candid idea of what’s happening with Charles with his illness, and Kensington Palace didn’t.”
“I think that’s because Prince William is much more into the vein of never complain, never explain, which was his great grandfather’s motto, and has always served the Royal Family well,” Alexander Larman continued.
“But it doesn’t hold up in 2024 because you’ve got to allow the idea the information is going to get out into the public, whether you like it or not.”
Prince William has juggled his responsibilities to the Crown and being a father and husband for months. He’s been praised for handling the situation, but experts have argued that he’s also been through a tough time.
On April 18, about a month after Kate’s cancer diagnosis was announced, he returned to royal duty as he visited a food distribution charity.
According to royal expert Richard Fitzwilliams, the “well-timed” outing sent a hidden message that things are returning to normality.
“Royals realize that every single thing they do sends a message in one way or another. It wasn’t just a question of appearing with George at an occasion that was enjoyable,” he told The Sun.
“It was a question of sending a signal that it was business as usual – as far as that was reasonable to be expected. If Catherine had been there, it would have been fantastic, but no one is expecting that. People wouldn’t expect that after her video message, which I think is the bravest ever on a health issue by a public figure in Britain.”
King Charles could ‘replace’ Kate Middleton with another royal family member this summer
Moreover, Richard Fitzwilliams said that William’s appearance at the food distribution charity also sends a message that not only him but also Kate are on their way to resuming royal duties.
“We know William is going back to royal duties shortly. The royal family obviously needs him. This was an important appearance, simply in the sense that it was what one would call normal. Obviously, with the royal family very little is actually normal at the moment. He is clearly looking after the children as far as feasible. I mean, it’s it’s a burden William has. It sent this message that things some things are going on, more or less as normal,” Fitzwilliams told The Sun.
While Kate Middleton hasn’t been on royal duty for months, it’s been reported that she still has done some work from both her hospital bed and later from home. But those who expect the princess back on royal duty soon might be disappointed.
At least, that’s according to a Daily Mail source, who claims King Charles is looking to other royal family members, Princess Beatrice and Princess Eugenie, to take her place in the many critical royal events coming up this summer.
“They’ve got a busy diary coming up, and they need to widen the family at social events. You’ve got a whole week of Ascot. You have four garden parties. You’ve got Trooping the Colour, and you’ve got a state visit before you even start on other things,” the source said.
The source added that King Charles is looking to “bring in some fresh blood,” as he believes they’ve “grown into very sensible, lovely women” who could be a great asset for the royal family.
“I think they are going through hell”
“They have been crying out for that royal glamour that has been missing during a time when his slimmed-down monarchy is in desperate need of bulking up.”
“Beatrice, in particular, has been desperate for her chance to shine. She was once shy, and her style was a little frumpy. But these days she’s ambitious, confident and fashionable. She looks great in photos,” the source concluded.
Kate Middleton and her husband have always prioritized their children’s needs over their own. As the next generation of royals, they have repeatedly shown how they want to modernize the monarchy in raising their children. The couple wants to make their children’s lives as normal as possible, considering they are some of the most famous children in the world.
Even though William has shared that Kate and their children are “doing well” despite the challenging situation, everyone isn’t convinced. Designer Amaia Arrieta, who’s worked closely with the Wales family in the past, told the Telegraph that things aren’t what they might seem.
“I’m heartbroken at the moment. I think they are going through hell,” Arrieta told the Telegraph. “I hope they will be back. It’s really personal.”
As mentioned, Amaia Arrieta has worked closely with the Wales family, mainly sourcing clothing for royal photos.
“Dressing the royals gives me so much pride, I really do care about how they look,” she added, “It’s often a very tight deadline. We would do anything for them… the children always look amazing in the end.”
Prince William says Kate and their children were “upset” over travel decision
Prince William has been back on royal duty for about a month. Kate Middleton generally would have joined him for many outings, but that won’t happen for a while, considering her recovery phase.
However, even though the Wales family knows how things are, it appears that Kate and her children still don’t appreciate everything William does. One of those things happened days ago, as Prince William visited the Isles of Scilly.
The archipelago is located off the southwestern tip of Cornwall, over which William became the Duke when Charles became king in September 2022. During his two-day tour, he made one stop at St. Mary’s Community Hospital, where he chatted with an administrator, Tracy Smith.
“I asked William about his wife Kate and he said: ‘She’s doing well, thanks.’ And I suggested they might like to come for a visit and bring the children,” Smith recalled the meeting as reported by several news outlets.
However, it appeared that Kate and the children didn’t appreciate his decision to travel to the Isles of Scilly alone.
As per Express, William said the trip had “upset” his wife and their three children, Prince George, Princess Charlotte, and Prince Louis.
He said they were “upset I’m here without them” as he praised the glorious weather.
“My family are very upset I’m here without them. The children will kill me if I don’t go home later,” William said.
William’s claim about his family was undoubtedly humorous, but it most likely tells a bigger story. According to former BBC royal correspondent Jennie Bond, the fact that he was away for two nights shows the public that things are going the right way.
“I’ve no doubt that Catherine’s parents will be staying with her, but even so it must be a step in the right direction. Hopefully Catherine is feeling stronger every day and, with the sun now shining, she’ll be able to enjoy the great outdoors which, for her, has always been restorative,” she told OK!.
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