Eight years have passed since the world lost one of its most extraordinary musicians, Prince. He was discovered dead at his Paisley Park residence in Minneapolis in April 2016, at the age of 57.
Throughout his life, Prince was not only a prolific singer-songwriter and musician but also collaborated with numerous iconic artists. One of those artists was Stevie Nicks from Fleetwood Mac, who recently shared insights into their friendship. She recounted how Prince once expressed concern about her struggles with drug use.
Their collaboration began in the early 1980s, blossoming into a profound friendship. Nicks, now 73, reminisced about feeling flattered when she realized Prince had an interest in her. “Prince and I were just friends”, she explained in an interview with Harper’s Bazaar. “I think he would have been happy to have had a relationship.”
While on her honeymoon with ex-husband Kim Anderson, Nicks heard Prince’s hit “Little Red Corvette” and felt inspired to create her own song. “Suddenly, I was singing along: ‘Stand back!’” she told Uncle Joe Benson on the Ultimate Classic Rock Nights radio show. “I asked Kim to pull over because I needed to record this, so we found a store and bought a tape recorder.”
That night, she worked tirelessly on what would become the lead single from her 1983 solo album, The Wild Heart, which eventually reached No. 5 on the Billboard Hot 100.
After completing her song “Stand Back”, Nicks arranged a meeting with Prince, and within 20 minutes, they were introduced in a Los Angeles studio. Prince listened to her track and quickly went to the keyboard to contribute his unique touches. Afterward, he hugged her and left. “He spoiled me for every band I’ve ever had because no one could replicate what Prince did all by himself”, Nicks remarked in her book Rock Lives.
Despite her admiration for him, Nicks chose not to pursue a romantic relationship, valuing their musical bond instead. “I wanted a creative partnership, and I had learned early on that relationships could end badly”, she explained. “He wasn’t just looking for that.”
Interestingly, Prince’s song “When Doves Cry” was inspired by Nicks’ “Edge of Seventeen”, Nicks candidly admitted that during their collaboration, she was deeply involved in drug use. “The eighties were a dark time for me”, she told The New Yorker. “Prince was very much against drugs, and it shocked me to learn he ended up on pain medication. He often lectured me about my habits.”
Nicks recalled their conversations, where Prince would warn her: “You gotta be careful, Stevie”, to which she would respond: “I know, I know”, In the wake of his death, she expressed her sorrow, noting: “It’s tragic that he died of an accidental overdose. I can hear him saying: ‘Sweetie, I can’t believe it happened either’”.
Prince’s concern was warranted, as Nicks ultimately entered rehab twice. In 1986, she sought help at the Betty Ford Clinic for cocaine addiction and returned to treatment in 1993 for an over-prescription of Klonopin.
In 1986, during a visit with a plastic surgeon regarding her nose, she learned she had severely damaged it from her drug use. “I asked the doctor what he thought about my nose, and he replied: ‘The next time you do cocaine, you could drop dead’”, Nicks recalled. This prompted her to seek help at the Betty Ford Clinic, a decision that helped turn her life around and potentially saved her career.
It’s a tragedy that Prince couldn’t overcome his own struggles with opioids. Nicks’ experiences underscore his musical genius and the generosity of his talent. He remains an irreplaceable legend, forever missed by countless fans worldwide.
There’s One Method of Healing Trauma That Prince Harry Uses, and Here’s How to Practice It
Prince Harry recently opened up about his journey with post-traumatic stress disorder following the loss of his mother, Princess Diana. In a candid discussion, he revealed his exploration of a groundbreaking therapy that helped him.
The therapy is called eye movement desensitization and reprocessing (EMDR) to address the debilitating effects of his anxiety attacks. This revelation offers a glimpse into the royal’s personal struggles and his proactive approach towards mental health care, shedding light on the significance of seeking innovative treatments of traumas.
In a video, Prince Harry can be seen undergoing EMDR therapy, where he taps his shoulders and moves his eyes rapidly. This therapy is relatively new and is used to treat PTSD. Prince Harry shared that he decided to try EMDR to deal with severe anxiety attacks he was experiencing.
Prince Harry mentioned that he was open to trying EMDR because of the therapy and work he had done over the years.
During a therapy session with UK-based psychotherapist Sanja Oakley, Prince Harry demonstrated how EMDR helped him feel better about returning home. He described feeling scared and helpless before, but the therapy helped him cope with those feelings.
Prince Harry’s openness about his experience with EMDR therapy sheds light on alternative treatments for post-traumatic disorder and mental health struggles. It shows that seeking help and trying different therapies can make a difference in managing mental health conditions.
EMDR is a therapy made in 1987 to help with emotional traumas. It’s a structured therapy where you think about a tough memory while moving your eyes back and forth. This helps lessen the strong feelings tied to the memory.
EMDR works on a theory called Adaptive Information Processing (AIP). It says that trauma sticks around because it hasn’t been dealt with properly. So, when something reminds you of the trauma, those memories can come back strongly.
Unlike other therapies that try to lessen your reaction to trauma, EMDR tries to change how your brain stores those tough memories. Sometimes, instead of eye movements, you might listen to alternating tones. Usually, EMDR happens once or twice a week for about six to 12 sessions. But it can vary depending on the person.
Benefits of EMDR therapy
- EMDR is a structured therapy and usually needs fewer sessions than ongoing therapies.
- You don’t have to keep going back to the tough memory for a long time.
- You don’t have to talk a lot about what happened to you.
- There’s no homework to do.
- EMDR doesn’t try to change your thoughts and beliefs.
Disadvantages of EMDR therapy
- While EMDR is known to help with PTSD, it hasn’t been studied as much for other mood or mental health problems.
- If you’re avoiding talking about a tough event, EMDR might not be the best choice. Other types of talk therapy might work better.
- EMDR can sometimes make you feel worse at the start of treatment. The person who created EMDR warns that this could be dangerous for people who have gone through really tough things.
The process of EMDR
EMDR is a structured process with eight phases, each aimed at helping you deal with traumatic memories:
- History taking: Discuss your past with the therapist to identify which memories to focus on.
- Preparation: Learn about EMDR and how the therapist will use bilateral stimulation.
- Assessment: Identify your negative and positive beliefs related to the trauma.
- Desensitization: Use bilateral stimulation while recalling the memory.
- Installation: Focus on positive beliefs while processing the memory.
- Body scan: Talk about how you feel emotionally and physically.
- Closure: Prepare for what may happen between sessions.
- Reevaluation: Assess your progress and decide if more sessions are needed.
As you go through EMDR, you may start feeling less overwhelmed by the trauma. It’s normal for other painful memories to surface, indicating that suppressed memories are being processed.
When grappling with deep emotional traumas, it’s crucial to seek out specialists who can provide the appropriate form of treatment tailored to your needs. Whether it’s EMDR therapy or other therapeutic approaches, finding the right professional can make a significant difference in your healing journey.
Preview photo credit Good Morning America / YouTube
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