There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.
Lena Dunham doesn’t accept the term “body positivity,” and here’s why.
Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”
In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”
Dunham has a very special relationship with her own body.
Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.
She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.”
Dunham is powerfully addressing all people who come to her page with criticism.
In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.
She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?”
Dunham’s powerful message can be echoed in the hearts of many.
For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.
These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”
Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?
Preview photo credit Steve Granitz / WireImage / Getty Images, lenadunham / Instagram
Pregnant Mom Defends Search for Baby’s Name in Cemetery After Video Goes Viral: Not a ‘Place of Evil’
Thanks to Haley Hodge
Good things are frequently discovered where you least expect them to be.
Haley Hodge has gone beyond books and online in her quest for baby names as her due date approaches. This mother of three, who will soon become a mother of four, made the decision to search local cemeteries for names from earlier generations and former lives in order to find inspiration.
Hodge documented this extraordinary journey in a now-viral TikTok video that has elicited conflicting responses from its 2.5 million viewers. In the video, Hodge can be seen talking about names with her husband Rivers and their kids while touring the Old Smithville Burying Ground in Southport, North Carolina.
Thanks to Haley Hodge
Many viewers were moved by Hodge’s inventiveness and appreciated how she honored the memory of the deceased with her choice of names.
One individual remarked, “This is the first video I’ve ever seen like this; never would have thought about it.” But I adore this concept so much! particularly if you investigate the individual.
“This really is stunning. Another TikTok user said, “What a way to honor those that have passed away.”
Not everyone, though, had the same sentiments. The concept unnerved other viewers, who brought up beliefs about pregnant women not being allowed in cemeteries. Hodge tells PEOPLE that although she had always felt at ease in cemeteries, she had expected some criticism because of different cultural perspectives on death.
Thanks to Haley Hodge
“It seems to me like going to a site where people’s greatest friends, grandparents, and other loved ones are buried. It’s not an evil place, according to Hodge. “These are people who were good people who lived lives, hopefully good lives.”
Furthermore, Hodge finds it inconvenient to be close to the deceased.
She continues, “I don’t think spirits are restricted to cemeteries if they exist.” “We’re already surrounded by it; hospitals have morgues, and we have babies born above morgues.”
Hodge also remembers her own early years, when her mother would take the family on trips and visit graves to teach them about the local history.
Thanks to Haley Hodge
According to Hodge, “she realized we’d be more interested if it was a spooky story rather than just history.” “It just grabs your attention more, kind of like kids telling scary stories at a bonfire.”
Hodge had used more traditional means to find names for her first three children, Finley, 10, Banks, 1, and Crew, 3, frequently making notes of names she heard on television. When asked where her name came from, she wanted this fourth kid to be able to tell an intriguing backstory.
Thanks to Haley Hodge
In addition, Hodge made the decision to film their trip to the grave, hoping to show it to her daughter in the future. She had originally intended to keep the videos to herself, but she ultimately decided to share the naming process with everyone.
“At first, I wasn’t going to post them,” she acknowledges. However, I later decided that sharing this was sort of cool. I anticipated that because it was unique, it would draw attention.
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