Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.
We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.
1. Around the mouth
Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.
First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.
2. On the nose
Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.
Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.
3. On the forehead
The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.
If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.
4. Jaw and neck
If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.
It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.
5. On cheeks
Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.
Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.
6. On your back
Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.
Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.
7. On legs
Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.
But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.
8. On your chest
Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.
Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.
What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?
Preview photo credit natali_ploskaya / Shutterstock.com, anastas_ / Depositphotos.com
A Sales Assistant Told My Wife She Wasn’t ‘Attractive Enough’ to Work in Their Store — I Came Back a Few Days Later to Get the Ultimate Revenge
A store assistant dared to bring MY wife to tears by being mean. She did that all because my spouse sought employment at the establishment she worked at. After hearing my wife’s tale, I took action to redress the situation. What I did ensured that the assistant would think twice when addressing anyone else!
This is an exciting tale about pure and sweet revenge! My name is Thomas, and Emma, my wife, has ALWAYS had an eye for fashion. Her wardrobe is a testament to her impeccable taste. Not that I am biased or showing off, but my Emma knows all there is to know about the latest trends!
I mean, most days, she’s the one who dresses me. No, not because I am sexist and think it’s her job, but because she LOVES doing that. And to be honest, I look FANTASTIC each time, so I’m NOT complaining!
For years, my wife skirted around her true passion. She did all sorts of jobs. Like being a receptionist, and a nurse at one point (sadly short-lived), and even dabbled in art. But she still couldn’t find her place.
Recently, my beloved wife decided to turn her passion for fashion (see what I did there) into a career. She started actively searching for a job in retail. Her thinking was that it would fit perfectly with her interests.
When she got home all emotional one day, she told me the story of what happened. Emma explained that on that fateful day, she was at the shopping center in the afternoon. She then noticed a famous lingerie store with a “Now Hiring” poster on the window.
Excited, she revealed, “I immediately went inside to inquire! But boy, was I in for the shock of my life.” She shared how her excitement started dying down when she approached the sales assistant and tried to speak to her.
The rude woman didn’t even glance my wife’s way until she was DIRECTLY in front of her! A bit down but still quite enthusiastic, Emma asked about the job application process. Instead, the assistant looked her up and down with a sneer and an attitude. Then she delivered the stinging words:
“Look, hun, I don’t think you’re pretty enough for this job. NO CHANCE. Don’t even try, okay?”
Before calming down enough to be able to tell me her story, my lovely wife was in tears when she came home. She was heartbroken by the cruel remark. I’ve never seen my wife so utterly devastated before, and my heart broke seeing her that way.
I wrapped my arms around her, trying to console her. “My love, don’t let her get to you. You’re beautiful and talented. You’re worth so much more than her words,” I said softly. “But why would she say that?” Emma sobbed. “I just wanted to apply for a job. I didn’t deserve that.”
“She’s a small-minded person, my angel,” I tried consoling my wife. Seeing her so dejected made me FURIOUS! No one, and I mean NOBODY, should make my Emma feel this way, treat her that badly, and get away with it!
And you know what? As anger took over me, I figured it was high time someone showed that nasty assistant how wrong she was! I decided to give that sales assistant a lesson in humility she would NEVER forget!
Over the next couple of days, I concocted a plan. I reached out to my friend Mike, who works in the fashion industry, to get his help. Mike was more than willing to assist when he heard what had happened.
“That’s unbelievable, man. Of course, I’ll help. Let’s give her a taste of her own medicine,” Mike said over the phone. A few days later, my plan was set in motion. I dressed well, with the help of my Emma, and headed back to the lingerie store.
I had done my research enough to make sure the same sales assistant was working on that day. I then started pretending to browse the aisles, waiting for the perfect moment. When the store had only a few customers, I approached the assistant with a friendly smile.
“Hello, I’m looking to buy something special for my wife. Could you help me pick out a few things?” I asked. Her attitude changed immediately, seeing a potential big sale. She became attentive and started showing me various items.
“Absolutely, sir! We have a fantastic selection. What’s the occasion?” she asked, her tone now sweet as we went around the store. “Just a surprise for my wife. I want to get her something really special,” I replied, pretending to be thoughtful.
“Great! How about this piece? It’s one of our most popular items,” she suggested, holding up a delicate lace set. “Do you think this would look good on her?” I asked, examining the lingerie. “Oh, definitely! It’s one of our best sellers. Your wife will love it,” she assured me.
“Can you show me a few more options? I want to make sure I get the perfect one,” I said, keeping her engaged. As she showed me more pieces, I made small talk to keep her invested. “So, how long have you been working here?” I inquired.
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