There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
This precious little girl made her entrance into the world adorned with “polka dots”: Check out how stunning she is at the age of 8!
Rebecca Callaghan faced a challenging pregnancy in 2012 when doctors decided to induce labor early due to excess fluid around her baby.
It wasn’t until about an hour after Matilda was born that any issues were suspected. Initially, a large blue mark on her face and extending down her body was mistaken for a bruise. However, just 30 minutes later, doctors informed Rebecca and her husband that it was, in fact, a birthmark.
Two weeks postpartum, Matilda was diagnosed with Sturge-Weber syndrome, a rare neurological condition associated with skin abnormalities that can lead to paralysis, learning difficulties, and seizures.
Matilda’s health quickly deteriorated, necessitating her transfer to Alder Hey Children’s Hospital in Liverpool, England. The parents’ joy transformed into deep anxiety, as they feared they might lose their newborn. “We couldn’t travel with her because she was so sick. Watching her taken away, we were terrified we’d never see her again”, her father shared with the Daily Mail.
Adding to their worries, they discovered Matilda had two heart defects. Despite the grim prognosis, she displayed remarkable resilience, successfully undergoing surgery. She also began laser treatments to address her unusual birthmark, a process that could take up to 16 hours to fully fade.
“She receives treatments every two months. The laser leaves her skin red and covered in blisters, which eventually heal”, her father, Paul, explained in a 2016 interview. He recounted the misconceptions from others, stating: “People assume we’ve somehow harmed her”.
Although these treatments are painful, Matilda is a cheerful child. Sadly, many stare at her or make hurtful remarks, even asking if her parents had caused her birthmark by allowing her to burn herself. “They only see the surface and make judgments. I wish they could see beyond the mole to the beautiful person she is”, Paul lamented.
In addition to her birthmark, Matilda faces vision challenges and struggles to walk. Yet, with the help of specialized equipment, she has taken steps on her own.
Despite her struggles, Matilda remains upbeat and resilient. “She’s incredibly stubborn; she’ll do things her way or not at all!” her father noted, emphasizing that she always greets others with a smile. The family regularly confronts stares, insults, and teasing, but they remain proud of Matilda. “Despite everything, she’s thriving”, her father said.
Now nine years old, Matilda’s family recently shared an updated photo of her in her wheelchair in June 2019. They have set up a fundraising page to raise £5,000 for a new wheelchair, enabling Matilda to enjoy her favorite activity: spending time outdoors, away from crowds. “We want to help her continue doing what she loves”, the page states.
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