Why experts don’t always recommend sleeping with a fan on

Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.

According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).

“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”

Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…

pregnant woman lying in bed has difficulty sleeping due to heat wave, she uses an electric fan in her bedroom

And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”

On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.

But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!

Online influencer sparks viral firestorm, says she’s ‘too pretty’ to work

A controversial statement made by an online influencer is that she is “too pretty” to work for the rest of her life.

With a recent TikTok post, well-known influencer Lucy Welcher, who has a sizable online following, started a social media firestorm. The dispute? Welcher said she is “too pretty” to work in a conventional setting.

The Influencer’s Backlash and the Go-Viral Video

Welcher, who is well-known for her opulent lifestyle videos, expressed her dislike of working a regular nine to five job in the now-deleted video. She bemoaned the thought of having to get up early every day and asked herself if her attractive appearance was a match for the grind. Many viewers found offense at this careless comment.

The influencer received a lot of backlash for her post. Welcher came under fire from commenters for being conceited and superficial. They emphasized the value of having a strong work ethic and the erroneous belief that someone’s beauty should absolve them of social responsibility. A user satirically pointed out Welcher’s conceited sense of importance, while another drew attention to the discrepancy between work ethic and attractiveness.

Despite everything, I am grateful for your kindness and support. #greenscreen#ratingthings#starbucks

Welcher tried to douse the fires when he saw the outcry. She said she was being unfairly targeted, so she removed the old video and uploaded a new one. She answered online accusations about her lifestyle with a sarcastic response. She refuted rumors that she lived in a home, had expensive automobiles, or earned enormous sums of money.

A Second Opinion: Comedy or Ongoing Debate?

A few days later, Welcher uploaded a “remake” of the original video, as if reveling in the publicity. This time, some viewers took her words as a joke, which resulted in a more positive response. Supporters flocked to the influencer’s defense; some even jokingly agreed with the idea that one’s beauty serves as an excuse to avoid work.

Reimagining of the most despised video I’ve ever created: #SephoraGiveOrKeep #workable #funny

The difficulties with humor on social media are made clear by this episode. Welcher’s initial video didn’t go well because it lacked context. The incident serves as a reminder of how easily messages can be misconstrued while communicating online, emphasizing the importance of being explicit in all communications, even when comedy is included.

Part of this information was produced using a language model from artificial intelligence. Please be aware that although we work hard to ensure quality and authenticity, the information supplied might not be perfect or current. For specialized guidance or information, we advise contacting experts and conducting your own independent verification of the content. We disclaim all liability and responsibility for how this content is used or interpreted.

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