This year’s Olympics are now in full swing and it’s all eyes on the athletes.
From archery and shooting to athletics and gymnastics, there’s all kind of sports taking place across Paris, France, at the moment.
One fan-favorite sport to watch is the swimming, and this year there’s a whopping 854 athletes from 187 different countries competing.
But there’s a common theme you might have spotted with some of the swimmers and that’s the unusual dark red circles they have on their backs.
While it might look like they’ve had a fight with an octopus and lost, there’s a very different reason for the odd markings.
It turns out that the large spots are from cupping therapy – an ancient healing technique that involves placing cups on the skin to create suction and increase blood flow to the area.
The unconventional method is supposed to help with muscle recovery and is used as a type of deep tissue massage.
Some athletes were spotted with cupping therapy bruises back at the Rio Olympics in 2016, and it’s still seemingly popular now.
Gymnast Alexander Naddour told USA Today back in 2016 that cupping was supposedly the ‘secret’ to his health.
He added: “It’s been better than any money I’ve spent on anything else.”
Away from the Games, basketball player Kyle Singler has also praised cupping therapy.
“The bruises do look more intense than what they actually feel like, but the benefit from it is really great,” he previously insisted.
Singler continued to tell Sports Illustrated: “You’re not necessarily getting the immediate response that you might want but over time it does help with recovery and loosening tissue and stuff like that.”
But does cupping therapy actually work according to experts? It’s seems as if the jury’s still out.
According to Harvard Health, some studies have found that cupping might provide some relief for a number of musculoskeletal and sports-related conditions. The quality of this evidence was ‘limited’, however.
Elsewhere a 2022 review found that wet (as opposed to dry cupping) was effective for lower back pain.
While the bruises people get from cupping are pretty gnarly, the therapy is generally seen as safe to practice – even if people aren’t 100 percent on how affective it is.
“Most experts agree that cupping is safe. As long as those treated don’t mind the circular discolorations (which fade over a number of days or weeks), side effects tend to be limited to the pinch experienced during skin suction,” Harvard Health explains.
“It’s quite unusual that cupping causes any serious problems (though, rarely, skin infections have been reported).”
There you have it, folks.
SELENA GOMEZ OPENS UP ABOUT HER STRUGGLE WITH MOTHERHOOD: A DEVASTATING REVELATION
Selena Gomez recently opened up about a very personal issue she’s facing with her dreams of becoming a mother. She revealed that due to past health problems, she is unable to carry her own children. These complications could put both her life and the baby’s life at risk.
In a recent interview, the 32-year-old singer and actress spoke candidly about coming to terms with her situation. She discussed the difficult journey of accepting alternative ways to become a mother, like surrogacy or adoption.
Family has always been important to Selena Gomez, and she has openly talked about her wish to have children. As a godmother to her cousin Priscilla’s two kids, she has experienced both the joys and difficulties of parenting.
However, these experiences have also highlighted her own struggles. In a heartfelt interview with Vanity Fair, Gomez shared, “I haven’t ever said this, but I unfortunately can’t carry my own children. I have a lot of medical issues that would put my life and the baby’s in danger. I had to grieve this for a while.”
Though it was upsetting for her, Selena seemed to have found peace. “It’s not necessarily the way I envisioned it,” she said. “I thought it would happen the way it does for everyone. But I’m in a much better place now. I see it as a blessing that there are amazing people willing to help through surrogacy or adoption, which are both great options for me.”
The singer is excited about becoming a mother, no matter how it happens. “At the end of the day, I don’t care. It’ll be mine. It’ll be my baby,” she added.
Over the years, Selena Gomez has been open about her health struggles that make pregnancy too risky for her. In 2015, she revealed that she had lupus, an autoimmune disease, and had to undergo chemotherapy. She took a break from her career because her condition was so severe.
A year later, Gomez also talked about the mental health challenges caused by her lupus, including anxiety, panic attacks, and depression. She shared with People that dealing with these issues brought its own set of “challenges.”
Because of her health issues, Selena Gomez had to take more time off from her career to focus on her well-being. Despite these efforts, her struggles continued. In 2017, Gomez underwent a life-saving kidney transplant, with the kidney donated by her close friend, Francia Raisa.
She publicly expressed her gratitude to Raisa and her medical team for their support during this challenging time. On Instagram, Gomez wrote, “I am incredibly blessed. I love you so much, sis.”
Unfortunately, Selena Gomez’s challenges didn’t stop there. In 2020, she shared that she has bipolar disorder. During an Instagram chat with Miley Cyrus, Gomez talked about how understanding her condition helped her feel less scared.
“It doesn’t scare me once I know it,” Gomez explained. She said that learning more about her mental health issues allowed her to take charge of her own story.
These health challenges have certainly shaped Selena Gomez’s outlook on life and her future plans, which now include her relationship with music producer Benny Blanco.
Initially friends and collaborators on hits like “Same Old Love” and “I Can’t Get Enough,” Gomez and Blanco began dating in 2023. Their relationship has since grown into a publicly affectionate and supportive partnership.
Although Gomez’s journey is deeply personal, her willingness to share her struggles has touched many people. Her revelation led to a wave of empathy and support from fans and online users. One fan commented, “That’s sad for her, but she definitely has options, and she’ll make a great mom someday!”
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