Some visuals possess such profound warmth and tenderness that they captivate us effortlessly. One such image depicts a young boy assisting his father in warming his two premature twin sisters, evoking a sense of deep connection and compassion.
Originally shared on the Danish Facebook page “Parents and Birth in Denmark” approximately three years ago, this heartwarming photo has resurfaced, garnering renewed attention and appreciation.
In recent years, Scandinavian maternity centers have adopted an innovative approach to caring for their newborns.
Known as the “skin-to-skin” method, or “Kangaroo care,” this practice involves placing premature infants in direct contact with their parents’ skin, providing them with warmth, comfort, and emotional support during a critical phase of their early development.
Research from the National Institute of Health indicates that this method effectively reduces pain and stress among preterm babies, facilitating their recovery and overall well-being.
The impact of this approach has been profound, with Scandinavian maternity centers reporting a significant increase in the survival rate of premature infants, from 30% to an impressive 70%.
One poignant image illustrating this method depicts a 5-year-old boy assisting his father, with one newborn nestled on the father’s chest and the other cradled tenderly by the young boy.
In this tranquil moment, all participants appear at ease, experiencing the profound benefits of this gentle and nurturing practice.
As the image continues to resonate across the internet, it serves as a poignant reminder of the power of human connection and the transformative impact of love and compassion in the earliest stages of life.
Maybe You Didn’t Know This: You Should Never Eat Cucumbers and Tomatoes in the Same Salad
While all natural fruits and vegetables are healthy for you, did you know that some should never be combined? Cucumbers and tomatoes, for instance.
Tomatoes and cucumbers are very healthful. They are abundant in vitamins, minerals, antioxidants, and water. But you shouldn’t eat them together! When preparing a salad, Ayurveda says it’s critical to know how long each component takes to digest.
Vegetables with varying rates of digestion can be difficult to combine. Food fermentation may occur in your stomach if the lighter ingredient passes through your intestines at the same time as the other begins to digest. Toxins, sluggish digestion, and starch and sugar fermentation may arise from this. This will ruin your food and increase your risk of stomach pain, bloating, and gas.
Other than cucumbers and tomatoes, there are other combinations of foods to be careful with. Here are few to keep in mind:
Fruits after eating: Fruits take longer to digest and if they are left in the stomach for an extended period of time, they can cause acid reflux and other digestive problems.
Cheese and meat: Limit the amount of protein in your meal. No more than one kind per meal.
Even though it’s a common combination, macaroni and cheese (or macaroni and meat) might create stomach problems since carbs and proteins breakdown at different rates.
Cheese and vegetables together can make you more prone to bloating.
Orange juice might damage the enzyme required to break down carbohydrates, so avoid eating bread or noodles with it.
Watermelon and melons should be consumed on their own; do not mix them with other fruits.
Milk and bananas together can cause digestive delays.
Yogurt and fruits are a popular breakfast combination, but they can alter your gut flora and slow down digestion.
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